8:00:10

Sleep Australia: Crickets are the Night Watchmen - 8 hours

by Barb and Vicky

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8

The rhythmic, repetitive night song of crickets can help you discover deep, restorative sleep. Cricket watchmen remain vigilant all night, sensitive to any changes in the environment. This settles your nervous system because when you hear them sing, all is well. Listen to the calm, repetitive song of crickets in our Australian backyard all night and know that you are safe.

Meet your Teacher

Barb and VickyCity of Wodonga, Australia

More from Barb and Vicky

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Barb and Vicky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else