Sleep Australia: Nature’s Symphony & Wake to Birdsong-9 hrs

Sleep and wake well rested, naturally. Let soft crickets and frogs serenade you all night, as you rest under a canopy of stars, cooled by a soft breeze. Eight hours of summer nature sounds recorded in our Australian backyard. Research supports that natural sounds calm the nervous system, promote deep restful sleep and improve your mood. The ninth hour begins at first light, with an hour of morning birdsong. Need less sleep? Advance the starting point so it ends with the dawn of your new day.