EFT Tapping For Emotions Before A Medical Appointment

Follow along with this EFT Tapping sequence if you are experiencing overwhelming emotions before a medical appointment. This sequence will allow you to acknowledge and release your emotions so you can arrive at your appointment feeling more grounded and clear-minded. The somatic technique of tapping allows you to locate where your emotions have been stored in your body while sending calming signals to your nervous system so that the emotions can dissolve and release.