Sacral Chakra Sleep Affirmation Meditation

This is a guided meditation intended to help you fall asleep.

While sleeping,

This meditation is reprogramming and healing your sacral chakra.

Take a nice deep breath in,

Inhaling light and love,

Exhaling anything that no longer serves you.

Rest your body now,

Becoming aware of your breathing,

Relaxing your eyes,

Relaxing your temple,

Your cheek muscles,

Your lips,

Your jaw,

Your entire face,

Relaxing your shoulders,

Your arms,

Your hands,

Your fingers,

Feeling the weight of your body getting heavier,

Relaxing your chest,

Allowing your abdomen to release and let go.

Now relaxing your back,

Your thighs,

Your knees,

Your knees,

Your calf muscles,

Your ankles,

And your feet.

Your whole body is relaxed and ready for sleep.

I choose to feel joy and excitement often.

I am spontaneous and allow my intuition to guide me.

I breathe in powerful golden light.

I feel powerful in embracing my sexuality.

My sexuality is sacred.

I take pride in being a good friend.

The people in my life bring out the best in me and I best in them.

I accept help when I need it.

I am fully engaged in my own life and create experiences that reflect my best self.

My life is interesting,

Enriching,

And fulfilling.

I am living a pleasurable life.

I am grateful for the joy of being me.

I trust my feelings and give them ample room for expression.

I celebrate my sexuality.

I am honoring my body and treating myself respectfully.

I am feeling complete peace from within.

It is my birthright to receive pleasure and have all my needs met.

I am radiant,

Beautiful,

Creative,

And enjoy a healthy and passionate life.

I attract like-minded people who support and love me for who I am.

I am open to the flow of creativity,

Creative,

Passionate,

And inspired.

I feel joy,

Energetic,

And alive.

I am pure,

Positive energy.

My emotions flow freely in a balanced and healthy way.

I allow the flow of positive energy to effortlessly move through me.

I am creative.

I am at home in my body.

My emotions are guides.

My emotions are my teachers.

My creativity is endless.

My creativity is fluid.

I am safe to express myself.

It is safe to explore my sexuality.

I deserve to be joyful.

I live in a creative,

Vibrant,

Passionate life.

I am creating pure joy,

Abundance,

And prosperity.

I am cultivating a beautiful life free of stress,

Worries,

Or fear.

Creative energy flows through me freely.

I mature myself emotionally and take full responsibility for my own happiness.

Relationships are based on mutual respect and appreciation.

I trust my loved ones and they can trust me.

Inspiration is always flowing to me and I act on the great ideas I receive.

It is safe to get close to other people.

I use social media as a tool to be uplifted and share positivity with others.

Invite joy into my life.

I allow others to be who they are.

I am healing old wounds from past relationships.

I release trauma and keep the blessings.

When I wake up,

I feel energized and eager to begin my day.

Change is perfectly safe.

I share the love with others and embrace intimacy.

I give myself permission to release trauma.

I attract people who treat me with respect.

I enjoy pleasure in all areas of my life.

Emotions are free-flowing and balanced.

It is my birthright to receive pleasure.

I honor the sacred body in which my soul resides.

I welcome sensuality into my life.

My intuitive senses are awakened.

I embrace my vibrant sexuality.

Creating art nourishes my soul and brings me joy.

I am a lovable and desirable being.

I am comfortable in my body and treated with care.

I allow my creativity to flow through me and freely.

I receive pleasure and abundance with every breath I take.

Unconditional joy is my birthright.

I make space in my life for play.

Play is a priority,

Not an option.

It is right for me to choose joy,

Fun,

And play in my daily life.

I find new ways to express my creativity.

I am connected to an endless source of innovation,

Inspiration,

And creativity.

I radiate passion and prosperity.

I embrace life with vigor and passion.

Limitless joy is my birthright.

I deeply respect and honor my sacred body.

My body is a work of art.

My body is a masterpiece.

I honor my own divine sensuality.

I am a sensual,

Passionate being.

I embrace intimacy with others.

I honor my desires.

I honor my sensuality.

I honor my ability to express myself.

My sexual energy is a blessing.

I only control my actions and that is enough.

I am independent.

I listen to my body and give it what it needs.

I am comfortable moving my body in ways that feel good to me.

I am worthy of being desired.

I am worthy and deserving of respect from myself and others.

I am open,

Honest,

Forgiving,

And compassionate.

I am flexible,

Adaptable,

And open to change.

I know my self-worth and will not settle for less than I deserve.

All that I am is in perfect harmony.

I am a divine sexual being.

I choose to feel joy and excitement often.

I am spontaneous and allow my intuition to guide me.

I breathe in powerful,

Golden light.

I feel powerful in embracing my sexuality.

My sexuality is sacred.

I take pride in being a good friend.

The people in my life bring out the best in me and I accept help when I need it.

I am fully engaged in my own life and create experiences that reflect my best self.

My life is interesting,

Enriching,

And fulfilling.

I am living a pleasurable life.

I am grateful for the joy of being me.

I trust my feelings and give them ample room for expression.

I celebrate my sexuality.

I am honoring my body and treating myself respectfully.

I am feeling complete peace from within.

It is my birthright to receive pleasure and have all my needs met.

I am radiant,

Beautiful,

Creative,

And enjoy a healthy and passionate life.

I attract like-minded people who support and love me for who I am.

I am open to the flow of creativity.

I am creative,

Passionate,

And inspired.

I feel joy,

Energetic,

And alive.

I am pure,

Positive energy.

My emotions flow freely in a balanced and healthy way.

I allow the flow of positive energy to effortlessly move through me.

I am creative.

I am at home in my body.

My emotions are guides.

My emotions are my teachers.

My creativity is endless.

My creativity is fluid.

I am safe to express myself.

It is safe to explore my sexuality.

I deserve to be joyful,

Live in a creative,

Vibrant,

Passionate life.

I am vibrating pure joy,

Abundance,

And prosperity.

I am cultivating a beautiful life free of stress,

Worries,

Or fear.

Creative energy flows through me freely.

I nurture myself emotionally and take full responsibility for my own happiness.

My relationships are based on mutual respect and appreciation.

I trust my loved ones and they can trust me.

Inspiration is always flowing to me and I act on the great ideas I receive.

It is safe to get close to other people.

I use social media as a tool to be uplifted and share positivity with others.

Invite joy into my life.

I allow others to be who they are.

I am healing old wounds from past relationships.

I release trauma and keep the blessings.

When I wake up,

I feel energized and eager to begin my day.

Change is perfectly safe.

I share the love with others and embrace intimacy.

I give myself permission to release trauma.

I attract people who treat me with respect.

I enjoy pleasure in all areas of my life.

My emotions are free-flowing and balanced.

I am a creative being.

It is my birthright to receive pleasure.

I honor the sacred body in which my soul resides.

I welcome sensuality into my life.

My intuitive senses are awakened.

I embrace my vibrant sexuality.

Creating art nourishes my soul and brings me joy.

I am a lovable and desirable being.

I am comfortable in my body and treated with care.

I allow my creativity to flow through me and freely.

I receive pleasure and abundance with every breath I take.

Unconditional joy is my birthright.

I make space in my life for play.

Play is a priority,

Not an option.

It is right for me to choose joy,

Fun,

And play in my daily life.

I find new ways to express my creativity.

Connected to an endless source of innovation,

Inspiration,

And creativity.

I radiate passion and prosperity.

I embrace life with vigor and passion.

Limitless joy is my birthright.

I respect and honor my sacred body.

My body is a work of art.

My body is a masterpiece.

I honor my own divine sensuality.

I am a sensual,

Passionate being.

I embrace intimacy with others.

I honor my desires.

I honor my sensuality.

I honor my ability to express myself.

My sexual energy is a blessing.

I can only control my actions and that is enough.

I am independent.

I listen to my body and give it what it needs.

I am comfortable moving my body in ways that feel good to me.

I am worthy of being desired.

I am worthy and deserving of respect from myself and others.

I am open,

Honest,

Forgiving,

And compassionate.

I am flexible,

Adaptable,

And open to change.

I know my self-worth and will not settle for less than I deserve.

The self that I am is in perfect harmony.

I am a divine,

Sexual being.

I choose to feel joy and excitement often.

I am spontaneous and allow my intuition to guide me.

I breathe in powerful,

Golden light.

I feel powerful in embracing my sexuality.

My sexuality is sacred.

I take pride in being a good friend.

The people in my life bring out the best in me and I bring out the best in them.

I accept help when I need it.

I am fully engaged in my own life and create experiences that reflect my best self.

My life is interesting,

Enriching,

And fulfilling.

I am living a pleasurable life.

I am grateful for the joy of being me.

I trust my feelings and give them ample room for expression.

I celebrate my sexuality.

I am honoring my body and treating myself respectfully.

I am feeling complete peace from within.

It is my birthright to receive pleasure and have all my needs met.

I am radiant,

Beautiful,

Creative,

And enjoy a healthy and passionate life.

I attract like-minded people who support and love me for who I am.

I am open to the flow of creativity.

I am creative,

Passionate,

And inspired.

I feel joy,

Energetic,

And alive.

I am pure,

Positive energy.

My emotions flow freely in a balanced and healthy way.

I allow the flow of positive energy to effortlessly move through me.

I am creative.

I am at home in my body.

Emotions are guides.

Emotions are my teachers.

My creativity is endless.

My creativity is fluid.

I am safe to express myself.

It is safe to explore my sexuality.

I deserve to be joyful.

I live in a creative,

Vibrant,

Passionate life.

Vibrating pure joy,

Abundance,

And prosperity.

I am cultivating a beautiful life free of stress,

Worries,

Or fear.

Creative energy flows through me freely.

I nurture myself emotionally and take full responsibility for my own happiness.

My relationships are based on mutual respect and appreciation.

I trust my loved ones and they can trust me.

Inspiration is always flowing to me and I act on the great ideas I receive.

It is safe to get close to other people.

I use social media as a tool to be uplifted and share positivity with others.

I invite joy into my life.

Others to be who they are.

I am healing old wounds from past relationships.

I release trauma and keep the blessings.

I wake up,

I feel energized and eager to begin my day.

Change is perfectly safe.

I share the love with others and embrace intimacy.

I give myself permission to release trauma.

I attract people who treat me with respect.

I enjoy pleasure in all areas of my life.

My emotions are free-flowing and balanced.

I am a creative being.

It is my birthright to receive pleasure.

I honor the sacred body in which my soul resides.

I welcome sensuality into my life.

My intuitive senses are awakened.

I embrace my vibrant sexuality.

Creating art nourishes my soul and brings me joy.

I am a desirable being.

I am comfortable in my body and treated with care.

I allow my creativity to flow through me and freely.

I receive pleasure and abundance with every breath I take.

Unconditional joy is my birthright.

I make space in my life for play.

Play is a priority,

Not an option.

It is right for me to choose joy,

Fun,

And play in my daily life.

I find new ways to express my creativity.

I am a source of innovation,

Inspiration,

And creativity.

I radiate passion and prosperity.

I embrace life with vigor and passion.

Limitless joy is my birthright.

I deeply respect and honor my sacred body.

My body is a work of art.

My body is a masterpiece.

I honor my own divine sensuality.

I am a sensual,

Passionate being.

I embrace intimacy with others.

I honor my desires.

I honor my sensuality.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I honor my body.

I am this imperfect harmony,

Sexual being.

I choose to feel joy and excitement often.

I am spontaneous and allow my intuition to guide me.

I breathe in powerful golden light.

I feel powerful in embracing my sexuality.

My sexuality is sacred.

I take pride in being a good friend.

The people in my life bring out the best in me and I bring out the best in them.

I accept help when I need it.

I am fully engaged in my own life and create experiences that reflect my best self.

My life is interesting,

Enriching,

And fulfilling.

I am living a pleasurable life.

I am grateful for the joy of being me.

I trust my feelings and give them ample room for expression.

I celebrate my sexuality.

I am honoring my body and treating myself respectfully.

I am feeling complete peace from within.

It is my birthright to receive pleasure and have all my needs met.

I am radiant,

Beautiful,

Creative,

And enjoy a healthy and passionate life.

I attract like-minded people who support and love me for who I am.

I am open to the flow of creativity.

I am creative,

Passionate,

And inspired.

I feel joy,

Energetic,

And alive.

I am pure,

Positive energy.

My emotions flow freely in a balanced and healthy way.

I allow the flow of positive energy to effortlessly move through me.

I am creative.

I am at body.

Emotions are guides.

My emotions are my teachers.

My creativity is endless.

My creativity is fluid.

I am safe to express myself.

It is safe to explore my sexuality.

I deserve to be joyful.

Creative,

Vibrant,

Passionate life.

I am cultivating a beautiful life free of stress,

Worries,

Or fear.

Creative energy flows through me freely.

I nurture myself emotionally and take full responsibility for my own happiness.

My relationships are based on mutual respect and appreciation.

I trust my loved ones and they can trust me.

Inspiration is always flowing to me and I act on the great ideas I receive.

It is safe to get close to other people.

I use social media as a tool to be uplifted and share positivity with others.

I invite joy into my life.

I allow others to be who they are.

I am healing old wounds from past relationships.

I release trauma and keep the blessings.

When I wake up,

I feel energized and eager to begin my day.

It is perfectly safe.

I share the love with others and embrace intimacy.

I give myself permission to release trauma.

I attract people who treat me with respect.

I enjoy pleasure in all areas of my life.

Emotions are free-flowing and balanced.

I am a creative being.

It is my birthright to receive pleasure.

I honor the sacred body in which my soul resides.

I welcome sensuality into my life.

My intuitive senses are awakened.

I embrace my vibrant sexuality.

Creating art nourishes my soul and brings me joy.

I am a lovable and desirable being.

I am comfortable in my body and treated with care.

Creativity to flow through me and freely.

I receive pleasure and abundance with every breath I take.

Unconditional joy is my birthright.

I make space in my life for play.

Play is a priority,

Not an option.

It is right for me to choose joy,

Fun,

And play in my daily life.

I find new ways to express my creativity.

I am connected to an endless source of innovation,

Inspiration,

And creativity.

I radiate passion and prosperity.

I embrace life with vigor and passion.

Limitless joy is my birthright.

I deeply respect and honor my sacred body.

My body is a work of art.

My body is a masterpiece.

I honor sensuality.

I am a sensual,

Passionate being.

I embrace intimacy with others and desires.

I honor my sensuality.

I honor my ability to express myself.

My sexual energy is a blessing.

I can only control my actions and that is enough.

I listen to my body and give it what it needs.

I am comfortable moving my body in ways that feel good to me.

I am worthy of being desired.

I am worthy and deserving of respect from myself and others.

I am open,

Honest,

Forgiving,

And compassionate.

I am flexible,

Adaptable,

And open to change.

I am open,

Honest,

Forgiving,

And compassionate.

I am flexible,

Adaptable,

And open to change.

My self-worth and will not settle for less than I deserve.

All that I am is in perfect harmony.

I am a free,

Sexual being.