Welcome to this practice about surrendering to the flow of abundance and allowing ourselves to trust in the abundance of the universe i'd like you to welcome yourself to this space really acknowledge that you've taken the time for yourself today and settle into this moment take some time to get comfortable either sitting or lying down feel your body in the space feel the weight of your body feel grounded where you are let hands and feet and shoulders relax allow your eyes to gently close and let your shoulders soften down feel the ground beneath you supporting you and holding you recognize that you always trust the ground is there and begin to deepen your breath now steady in through your chest into your tummy inhaling slowly and exhaling fully and let your breath begin to carry you inward with each breath invite yourself to soften to let go to be here now feel into your body notice where you're holding tension maybe you already know that you hold your attention in your jaw or your neck maybe you feel it somewhere you haven't noticed before maybe in hips or tummy or feet don't judge it or wonder why just notice it with each breath let it melt just a little with each exhale and as you inhale allow space and as you exhale allow release you do not need to control and you do not need to force there is wisdom in the flow let yourself feel it and be part of it and access it the wisdom that's always there it's always part of you bring your awareness now to your heart space feel the expansive possibilities here and imagine a soft warm light growing brighter with each breath warming your whole chest filling your body just gently you don't have to be able to see it or visualize it you can just know it's there and as that light is part of you lighting up all the cells of your body repeat either silently or aloud after me i trust that i am supported i trust the timing of my life i trust that what is meant for me is already on its way breathe that in and let it settle remember the universe doesn't make mistakes everything is happening in divine timing exactly as it's meant to just for you and nothing that is meant for you will pass you by i trust that i am supported i trust the timing of my life i trust that what is meant for me is already on its way and as you're breathing into this trust imagine a gentle river perhaps it's made of the light that is part of you this gentle river is the flow of life steady and generous always moving forward you are floating in this river there's nothing you need to do but allow surrender to the current let yourself float here trust the water to take you exactly where you need to go you are safe here and as you float on this river of light notice the abundance all around you the glimmering surface of the water the ease of movement the sunlight filtering through the trees everything is flowing and you're flowing too everything is flowing including wealth support creativity and peace and as you float alongside all these abundant things let yourself receive allow yourself to receive all these blessings you don't have to chase abundance you don't have to earn your worth you are already worthy just by dint of being you exist,
You are already worthy you're already in the stream and as you're floating here let these affirmations ripple through your energy field you can repeat them in your mind or just allow them to wash over you wash through you i trust the process of my life i surrender control and open to flow abundance comes to me easily and often i allow myself to receive i am safe to trust i am already supported the universe is working with me always i trust the process of my life i surrender control and open to flow abundance comes to me easily and often i allow myself to receive i am safe to trust i am safe to trust i am already supported the universe is working with me always i trust the process of my life i surrender control and open to flow abundance comes to me easily and often i allow myself to receive i allow myself to receive i am safe to trust i am already supported the universe is working with me always take a deep breath in and a long breath out and as you gently wiggle your fingers or your toes,
Maybe shuffle your shoulders a little become aware of the duality of being both here in your physical body and also at the same time always being part of that energetic flow that beautiful river of light and love and abundance continually running through you and anytime you need to you can remember these words you are supported you are enough you are in the flow when you're ready,
Gently open your eyes and thank you for sharing your space with me today have a wonderful day
