Meditation.
Returning to yourself after being left by a partner soul.
Sometimes in life there come moments when the person we loved chooses a different path.
Sometimes it happens unexpectedly.
Sometimes it hurts deeply.
Sometimes it feels as though your whole world has fallen apart.
Perhaps you were left behind.
Perhaps you experience betrayal.
Perhaps the person you trusted chose someone else?
In moments like these,
It is not only the heart that hurts often,
Our sense of worth begins to hurt as well.
Person begins to ask.
What's wrong with me?
Why wasn't I enough?
Why wasn't I chosen?
For today.
We will not search for someone to blame.
We will not analyze the past.
We will not try to find every answer today.
We will return to ourselves.
Now return to your ancestral hall,
To this familiar space of light and peace.
At the center of the hall flows the source of the creator's light.
Standing beside it are the spirits of your mother and father.
Behind them stands your entire ancestral lineage.
Grandparents,
Great-grandparents,
And all those who came before you.
You can feel their love,
Their support,
Their presence.
Now the spirit of your mother steps closer.
She looks into your eyes and says,
My child.
I see your pain.
I see the wound within your heart.
I see your tears.
And I want you to know,
Your partner's choice never defined your worth.
You were worthy of love before this relationship.
You are worthy of love today.
And you will be worthy of love tomorrow,
You are my child.
And your worth has never diminished.
Allow these words to reach your heart after a moment.
The spirit of your father approaches,
He looks into your eyes and says,
My child.
No one can take away your worth.
No one can take away your place in this world.
Not one person.
Not one decision.
Not one departure.
I see your strength,
I see your heart.
And I am proud of you.
Even now.
Feel these words.
Feel your mother's love.
Feel your father's support,
Feel the ground slowly returning beneath your feet.
Now see before you the person who left your life.
Perhaps this is easy.
Perhaps it is difficult.
Simply allow them to stand before you.
There is nothing you need to hide,
Nothing you need to pretend.
Allow yourself to feel whatever arises,
The pain,
The sadness,
The anger,
The disappointment,
The longing.
Everything.
That still lives within your heart.
And now look at that person and say silently within yourself I honor our story.
I honor what we experienced together.
I honor what we gave to one another.
I release you.
I return to you your path,
Your choices,
Your destiny.
And I reclaim my own,
My life,
My heart,
My future.
Notice.
How more space begins to appear between you.
More peace,
More freedom.
You no longer need to run after what is left.
You no longer need to prove your worth.
You no longer need to be chosen in order to be worthy of love.
Now the Creator's light begins to flow from the center of the hall.
It reaches your heart,
Gently surrounds it.
And begins to heal everything that was wounded everything.
That felt rejected everything.
Doubted its own worth.
Stay silently within yourself.
I am worthy of love.
I am worthy of respect.
My worth does not depend on the choices of others.
I accept myself.
I honor myself.
I love myself.
Allow these words to settle within you.
Allow them to reach every part of your heart.
At the center of the circle,
A radiant pool of light appears within it.
Dolphins emerge,
They swim through the light,
They play,
They twirl,
They leap above the water.
Their lightness reminds you.
That life does not end after one goodbye.
But the heart can love again.
That joy can return.
That love can return.
That you can return.
Stay silently within yourself.
I release the past.
I return to myself.
I return to my life I open my heart to what awaits me in the future.
I trust life.
Now your entire lineage offers you a blessing.
A voice is merging to one.
You are loved.
You are worthy.
You are needed.
You belong to us.
Go forward.
Live your life.
Love creates.
Believe.
We bless your path.
Feel these words,
Feel their strength,
Feel their love and know.
Your heart is healing,
Your life is moving forward,
And your worth has always remained unchanged.
Slowly return to your breath,
To your body.
This present moment.
And carry this peace with you.