14:18

Sacred Connection — Meeting Your Spirit Guides

by Lorijane Mahony

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33

Many people feel guided but don’t yet know how to recognise the subtle language of their spirit team. This guided meditation gently helps you ground, open awareness, and begin connecting with your spirit guides in a safe and supported way. This meditation is part of a deeper journey called Meet Your Spirit Guides.

SpiritualityMeditationIntuitionGroundingBreathworkVisualizationSpiritual ProtectionCrystal HealingElemental GuidanceJournalingSpirit Guide ConnectionIntuitive Senses AwakeningGrounding TechniqueForest Visualization

Transcript

Welcome to this three part initiation series where we will set sacred intention around connecting with our spirit guides,

Awakening our intuitive senses and walking the path of spiritual remembering,

Supported by the elementals,

The crystal divas and the living intelligence of the earth.

My name is Laurie Jayne and I'm a crystal healing master and energy alchemist and I'm honoured to walk beside you in this space.

Today's journey is about connection,

About learning to consciously connect with your spirit team,

Your guides,

Angels,

Ancestors and guardians,

All of the highest light and integrity who lovingly support your soul's path.

Before we begin,

It's important to understand something very gentle about this connection.

Connecting with your spirit team is often very subtle.

You might see a colour,

A shape or feel a presence quietly step into your awareness.

You might hear a word so softly inside your mind that it would be easy to disregard it.

So in my experience,

Our spirit guides do not shout.

They connect quietly,

Gently,

Lovingly.

So during the session,

Whatever you notice,

And even if you feel like you are noticing nothing at all,

Simply be grateful for whatever comes through.

Have no expectations and just allow this process to unfold.

The more you carve out time to connect,

The stronger this connection will naturally grow.

Sometimes it takes a little time for things to process and gently land,

And there is no right way for this to happen,

Only your way.

This is about learning our own connection language with our spirit team.

It took me quite a few years to understand how they show up for me.

So if you're new to this,

Just keep showing up.

Spirit will always meet you halfway.

They desire to connect too.

Just like any relationship,

It grows with time,

Trust and presence.

And when connecting with our spirit team,

It's really important that we set clear boundaries around who we allow into our energy field.

So we're now going to move through a simple process that ensures only guides of the highest light,

Truth and integrity are welcome into this space with you.

So let's begin by gently calling in the Guardian for our sacred connection today.

Connecting to your heart space,

We're simply going to set this intention.

I now call forward Archangel Sandiphan,

Guardian of Gaia,

The Elemental Kingdoms and the Earth Grid to lovingly oversee this initiation.

As you do this,

Feel a steady grounding presence gently surrounding you.

You are safe and you are held.

Now,

As we take a moment to connect with our breath,

We're just going to inhale for four,

Exhale for four,

Hold for four,

Exhale for four,

Hold for four,

Inhale for four,

Hold for four,

Exhale for four,

And hold for four.

Just allowing your awareness to drop out of your mind and into your body,

Here and now.

Because when we ground ourselves deeply into the Earth,

Our connection to spirit becomes clearer,

Safer and more balanced.

So now let's bring our awareness to the soles of our feet and imagine gentle roots beginning to grow downwards into the Earth.

Feel these roots anchoring deep into sacred Mother Earth,

Our beautiful Gaia.

And as we build this connection,

A warm golden current begins to rise up through our feet,

Through our legs,

Up through our body.

And at the same time,

A soft,

Pure,

Iridescent pillar of light forms gently around you.

You are grounded,

You are protected and you are ready to receive.

So imagine you are standing beneath a great golden healing tree.

Its roots run deep into the Earth and its branches stretch high into the light of the Creator.

And softly in your heart we set this intention,

I stand in a sovereign healing space where I am fully safe and fully protected to release anything that no longer serves my ability to connect and receive.

A gentle golden light begins to wash through you now,

Clearing old doubts,

Any fears or any old beliefs that say you cannot connect.

You do not need to know what they are,

Just simply allow them to go.

I allow this connection to be easy,

Natural and uniquely mine.

I give permission to my spirit guides of pure love and light to guide me onto my highest path.

Bring your awareness gently to the crown of your head.

You may feel a warm,

Subtle presence or a gentle shift in the air around you.

You do not need to try,

Just simply be in awareness and notice.

And now a soft golden glow begins to form in the space before you.

You find yourself standing at the edge of a quiet forest clearing.

The air here is very still,

Peaceful and yet alive.

You can hear the birds in the distance.

You can hear leaves gently moving high above you.

Before you stands an ancient arched doorway formed from living branches,

Crystalline vines and softly growing moss.

There are beautiful crystals.

Apophyllite shimmers on the left and red jasper anchors on the right.

There are tiny lights flickering all around.

These are our fairy guardians and elementals watching quietly and also waiting to connect.

So we take a moment and we step gently through the doorway.

Then a soft winding path before you lined with moss,

Tiny flowers and crystals peeking through the soil.

So you intuitively follow the path.

The trees grow taller and older.

And then you see it.

A beautiful tree house nestled within the branches of an enormous ancient tree.

Soft lanterns glow from inside.

A wooden staircase spiral upwards.

So you slowly make your way over and slowly walk up the steps.

Step by step until you reach the top.

The space is warm and magical.

You can see crystals that hang in the windows.

And there are cushions and blankets laid out.

So you make your way in and find a comfortable seat and take a moment just to settle.

Notice how you feel.

Notice how calm your body feels.

And now,

Gently in our mind or our heart,

We ask our spirit team.

What would you like me to know today?

Then simply become aware.

It may be a word,

A feeling,

An image,

A colour or a knowing.

Just trust the first thing that comes.

And remember if nothing seems to come,

That is okay too.

So just sit here for a few moments in their presence and feel free to ask them any questions.

And when you feel ready,

Gently become aware of the tree house around you once more.

You have now connected with your spirit team.

It may have been one.

It may have been more than one.

And this is the beginning.

So we softly offer our gratitude.

We thank our spirit team for meeting us here.

We thank them for guiding us.

And ultimately for walking beside us.

We slowly stand as we make our way back down the staircase.

Following the path back through the forest.

As we walk back through the living doorway.

Returning to the clearing where we began.

We take a moment to gently bring our awareness back to our breath.

Becoming aware of our body and the room we are in.

Congratulations for taking this time to simply connect with our birthright.

Your team of spiritual guides who love you unconditionally.

And are here to support you in all that you do.

Be in awareness over the next 24 hours.

You may like to keep a journal.

And just jot down anything that comes to you.

As it may not make sense at this time.

And a reminder,

This connection does not close when this meditation ends.

It simply becomes easier for you to access it in your everyday life.

Today you've opened your sacred connection.

And you are beautifully supported.

And next is part two of this meet your spirit guide series.

We will return to the forest realm.

And are gently guided somewhere new within it.

Strengthening the way that you see,

Sense and know your spirit guides.

Until then,

Trust what begins to unfold for you.

And if you feel called,

I would truly love to hear what came through for you during this journey.

Feel free to share in the comments.

Sending you an abundance of blessings.

This is Laurie Jay.

Meet your Teacher

Lorijane MahonyTaranaki, New Zealand

5.0 (7)

Recent Reviews

Tanya

February 19, 2026

Thank you Lorijane! I didn’t want this meditation to end. Such a magical visualisation. I look forward to part 2 Much love x

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© 2026 Lorijane Mahony. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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