Morning Affirmations

05:52

05:52

Morning Affirmations

by Maryam Vahedi

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

522

Affirmations in the morning can make you feel super pumped and help you get into the right mindset for the day. Words have power and saying positive affirmations out loud or even to yourself can be very motivating and they can help you carry all that energy and positivity into your day. I took the picture when I went kayaking one morning in the Mersey River in Nova Scotia Canada. Namaste!

Motivation Energy Positivity Mindset Empowerment Gratitude Self Love Goal Setting Abundance Courage Courage And Inner Strength Affirmations Goals Mornings Positive Affirmations

Meet your Teacher

Hubbards, NS, Canada

Meet your Teacher

Hubbards, NS, Canada

Transcript

Good morning. This is Maryam and we're going to do a short morning affirmation. Affirmations in the morning can make you feel super pumped and help you get into the right mindset. And it can be very motivating because words have power and saying positive affirmations out loud or even quietly to yourself can help you carry all of that positivity and energy into your day. So you can do this in bed when you wake up or you can do it during your morning routine or in front of a mirror. And all you need to do is just listen and repeat these affirmations after me. If you like, You can bring your left hand on your heart center and your right hand on top or you can bring the palms of your hands together if that feels good for you. Bring your thumb to your heart center and keep your eyes closed or open, Whatever feels comfortable for you. To start, Let's take a deep breath in through the nose and open your mouth and sigh it out. Good. Let's start. I am alive. I am alive. I am safe and surrounded by love and support. I am safe and surrounded by love and support. Today is an opportunity to grow and learn. I have everything I need to make today a great day. I have everything I need to make today a great day. I am prepared for my wildest dreams to come true. I am prepared for my wildest dreams to come true. The world needs my light and I'm not afraid to sign. The world needs my light and I am not afraid to sign. I am strong. I am confident. I am worthy. I am strong. I am confident. I am worthy. I am courageous and I'm willing to face my fears. I am courageous and I'm willing to face my fears. I step outside my comfort zone with courage and confidence. I step outside my comfort zone with courage and confidence. I am focused on my goals. I am focused on my goals. I am passionate. I am passionate. I believe I can do anything. I believe I can do anything. I am surrounded by supportive people who believe in me. I am surrounded by supportive people who believe in me. I am open and ready to attract more and more abundance into my life. I am open and ready to attract more and more abundance into my life. I am grateful. I am grateful. I am grateful. Close your eyes if they're not already and just think of one thing or one person that you're grateful for right now. Take a deep breath in and exhale all the air out. Good. Thank you so much for practicing this affirmation with me. I hope you have a beautiful day. Namaste.