Free Meditations for Positive Self Talk

Meditation Topics

Positive Self-Talk

Positive Self-Talk involves affirming and encouraging oneself with kind and supportive words, fostering self-belief, confidence, and a positive mindset.

Negative Self Talk Self Talk Reframing Negative Self Talk Self Talk Awareness Self Encouragement Compassionate Self Talk Self Affirmations Positive Statements Internal Dialogue Overcoming Self Criticism

Popular tracks

Browse free tracks on positive self-talk from our library.

4.7guided•5 min

Self Love Affirmation Boost

Selena Lael

4.9guided•93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.7guided•8 min

Gratitude Affirmations For The Body And Life

Julie Ela Grace

4.6guided•2 min

Celebrate Your Uniqueness

Barbara Gibson

4.5guided•5 min

Morning Affirmations For Success & Motivation

Love To Meditate

4.7guided•6 min

Morning Meditation: Go Easy On Yourself

Michelle's Sanctuary

4.6guided•5 min

Self-Love Affirmations

4.7guided•12 min

Manifest Confidence

Kiné Corder

4.8guided•9 min

Reconnect With Your True Self

Tomek Wyczesany, Ph.D.

4.5guided•1 min

For Children: I Am

Connie Williams

4.7guided•4 min

Affirmations For Self-Love And Confidence

Roxanne Carstens

4.6guided•28 min

Guided Meditation for Achieving Your Goals

Ken Wells

4.8guided•4 min

Kids I Am Affirmations

Kirsten Yadouga

4.7guided•12 min

Morning Affirmations For Success And Abundance

Bob Baker

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.8guided•5 min

A Message To My Younger Self

Dorothy Zennuriye Juno

4.8guided•39 min

Affirmations For Self-Love: Sleep Session

Ellen Mouton

4.7guided•6 min

Short Positive Affirmation Practice - I Will!

Mandy Young

On-demand courses

Discover premium courses by leading experts to learn about positive self-talk.

COURSE

4.9

10 days

Positive Self-Talk: Empower Your Inner Voice

by Ashley Chymiy

Cultivate a more supportive and empowering inner voice in ten days of learning, meditation, and daily affirmations.

COURSE

4.8

10 days

Creating Your First Abundance Practice

by Camilla Sacre-Dallerup

Master beginner-friendly key practices and principles for shifting to an abundance mindset in any aspect of life.

COURSE

4.8

11 days

Breathe, Believe, Become With Morning Meditation

by Julie Aelbrecht

Become a better you by embracing morning meditations and rituals.

COURSE

4.8

5 days

From Self-Care To Self-Love: The Next Level

by Alicia Bliss

This course explores techniques that will empower you to cultivate a profound sense of self-love, build resilience, and establish a solid foundation of self-worth.

COURSE

4.8

10 days

Finding Your Inner Voice

by Tali Brash

A 10-day journey to embracing your inner voices and ultimately finding your true voice.

COURSE

4.8

4 days

Softening Your Inner Critic And Awakening Your Inner Coach

by Asela Rosmarin

The course topic explores techniques to soften your inner critic and awaken your inner coach, fostering self-compassion and personal growth.

COURSE

4.8

7 days

A Mindful Week: 7 Techniques To Regulate Your Nervous System

by Epiphany Mason

Break out of your fight/flight and diffuse your anxiety with simple, effective skills to regulate your nervous system.

COURSE

4.9

10 days

The Manifestation Map

by Marusya and Nick Price

Your daily toolkit for creating a more fulfilling life.

COURSE

4.7

2 days

Becoming Your Own Best Friend

by Kiran Patel

How we can all learn to be a best friend to ourselves.

COURSE

4.6

10 days

How You Show Yourself Kindness & Respect: The Art Of Self-Love

by Sensei Paul David

Learn to love yourself deeply, build unshakable confidence, and create a life that honors your true worth.

Newest tracks

Browse the latest positive self-talk tracks from our library.

5guided•12 min

A Sleep Story About Screens And The Mind

Sundeep Parmar

5guided•480 min

8-hour Sleep Subliminal For Increased Worthiness

Lucy Love

5talks•3 min

The Way You Speak To Yourself Matters

Dakota Dawson

5talks•40 min

The Magic Of Self-Devotion | Embody Your Most Loving Energy

Candice Alessia Berry

guided•9 min•

Mirror

Colynn Florence Vosburgh

5guided•3 min•

I Am Happy, I Am Joyful, I Am Abundant

James Hyland

5guided•13 min

Kids Chirstmas Bedtime Story - Mistletoe The Reindeer

Gina Ray

5guided•6 min

12 Days Of Christmas Day 9

Inge Bundchen, NP

4.8guided•8 min

Softening Self-Doubt

Nicola Liggins

5guided•2 min

Artistic Affirmation - I Believe In Me

Malachi Mott

4.9guided•3 min

It's In Me... Affirmations

Jasmine Sheffield

guided•17 min•

Planting Seeds Of Powerful Thoughts

Bita Sharif

4.9guided•13 min

I Love You - Sleepy Affirmation Meditation

Katie Dwyer

4.7guided•9 min

Becoming The One Who Changes

Linda Simpson

4guided•5 min

5-min Self Love Affirmation Meditation

Lea Rocholl

4.6guided•2 min

Guided Self-Love Affirmations

Rebekah Joy

4.9talks•3 min•

Celebrate Your Wins And Own Them

Dana Retzlaff

guided•13 min•

Building Positive Self-Talk - Self Love Meditation

Hang Bui

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Positive Self-Talk

Positive Self-Talk involves affirming and encouraging oneself with kind and supportive words, fostering self-belief, confidence, and a positive mindset.

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