174Hz Solfeggio for Muscle Recovery

Designed specifically for athletes, yogis, or anyone feeling physical fatigue. This instrumental soundscape focuses on the 174Hz frequency, known for its potential to reduce inflammation and relax tight muscle fibers. Whether you are recovering from a heavy workout, an injury, or simply the physical stress of the day, allow these vibrations to penetrate deep into your tissue. This session promotes increased blood flow and cellular relaxation, helping you bounce back faster. Best used during post-workout stretching or a restorative nap.