Still Water For A Body That Won't Stand Down
02:28

Still Water For A Body That Won't Stand Down

by Meditaai | Camila & Pedro

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
14

Short enough to use between two things. Long enough for the body to notice it was allowed to stop. Some tension does not need to be worked on. It needs to be witnessed for a moment, without anything being asked of it. Let the water keep moving on its own while the shoulders find their way down. No voice, no instruction, nothing to follow. Enjoy this short, ambient instrumental of calm water for a quick nervous system reset and tension release.

RelaxationNervous SystemMindfulness

Meet your Teacher

Meditaai | Camila & Pedro

Rio de Janeiro, RJ, Brasil

Meet your Teacher

Meditaai | Camila & Pedro

Rio de Janeiro, RJ, Brasil