The Cost Of Self-Sufficiency: A Meditation On Control
18:16
18:16

The Cost Of Self-Sufficiency: A Meditation On Control

by Tiffany Mertens - Mystic Mentorship

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
15

This meditation is a gentle exploration of the tension between the mind and the body - and the quiet exhaustion that comes from trying to do it all on your own. If you’ve been holding yourself together through control, overthinking, or self-reliance, this space invites you to soften. To listen. To remember that you don’t have to carry life alone. Through reflection and embodied awareness, you’ll be guided out of the mind’s grip and back into the body - where trust, surrender, and connection to Source can begin to re-emerge. Let this be a moment to release… and be held.

Letting GoHealingStressMind Body ConnectionSpiritualityCommunityReflectionTrustIdentityThyroid HealthCortisolSpiritual SupportCommunity SupportSpiritual MaturitySelf Inquiry

Meet your Teacher

Tiffany Mertens - Mystic Mentorship

Mexico City, CDMX, Mexico

Meet your Teacher

Tiffany Mertens - Mystic Mentorship

Mexico City, CDMX, Mexico