Free Meditations for Identity

Meditation Topics

Identity

Identity delves into understanding and exploring one's true self beyond societal roles and labels, fostering a deeper sense of self-awareness and authenticity.

Identity Exploration Identity Transformation Identity Recovery Identity Reflection Identity Detachment Identity Contemplation Identity Awareness Identity Confusion Identity Expansion Self Identity

Featured tracks

Browse featured tracks on identity from our library.

4.8guided•14 min•

Stop Relying On External Validation

Darius Bashar

5guided•8 min•

Made In His Image

Vanessa Michele

4.8guided•14 min•

Stop Relying On External Validation

Darius Bashar

4.8guided•11 min

Our Identity In Christ: Biblical Words Of Affirmation & Encouragement

Bethany Myers

4.8talks•48 min

Mark Epstein: The Task Is Being You

Tricycle

4.9guided•27 min

Identity Shift- Energy Clearing And Activation

Karina Louise | Energy Clearings & Quantum Healing

4.8guided•24 min

Sleep Meditation For Personal Transformation

Stephanie Sattler

4.9talks•48 min

Awakening: A conversation With Rick Hanson

Stephen Snyder

4.8talks•87 min

Identifying & Understanding Our Subpersonalities (With Meditation)

Josh Korda

4.8guided•8 min

Your Sacred Self

Epiphany Mason

5guided•8 min•

Made In His Image

Vanessa Michele

4.9guided•16 min

Discover Your Essence Guided Visualisation

Francesca Sciandra

Popular tracks

Browse free tracks on identity from our library.

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.8guided•13 min

Morning Ritual Meditation For Alignment & Flow

Ranjith Vallathol

4.9guided•24 min

Embracing The Unknown

davidji

4.7guided•7 min

Accepting Your True Self: "You Are The Beloved" Prayer Reflection In Christian Tradition

Maria Gullo

4.8talks•8 min

A Crash Course To Become More Receptive

Sadhguru Jaggi

4.8guided•13 min

Washing Away The Holding Onto

Al Jeffery

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.7guided•10 min

10 Miraculous Minutes: Remember Who You Are

Vaz Sriharan

4.8guided•5 min

Remembering Who You Are... The Gold Beneath The Armour

Mar Healy

4.8talks•44 min

The Prophet

Andrew Johnson

4.6guided•12 min

Chronic Pain: Softening The Pain's Power

Carrie Suwal

4.8guided•3 min

I Know Who I Am

Bethany Auriel-Hagan

4.8guided•4 min

Rocking The Crone: Ageing With Grace

Jan Russell

4.7guided•3 min

No Problem To Solve

Loch Kelly

4.8guided•13 min

Presence, Surrender & Acceptance

Julia Frodahl

4.6guided•13 min

Emotional Freedom Meditation - Let It Go

Stressfit

4.5guided•19 min

Conquering the Fear of Failure

Rachel Alexandria

4.6talks•4 min

Self Acceptance: Your Journey Towards Freedom

Guri Sohal

On-demand courses

Discover premium courses by leading experts to learn about identity.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.9

12 days

Soulful Habits: Ayurvedic Rituals And The Neuroscience Of Change

by Rachel Fearnley

You will learn how to implement the wisdom of Ayurveda, habit evolution & neuroscience to create long lasting, sustainable change.

COURSE

4.9

14 days

Becoming: Building Sustainable Habits To Become Your True Self

by Dr. Inge Wolsink

Learn the tools you need to finally do what you have always wanted to do, but thought you just didn’t have the discipline, time, or bravery to do.

COURSE

4.8

2 days

Channeling Reiki For Releasing Trauma Stored In Your Solar Plexus Chakra

by Asela Rosmarin

With this course, you will unravel the significance of the Solar Plexus chakra and understand the impact of trauma on identity and confidence.

COURSE

4.8

7 days

Spark: Seven Days of Self-Discovery

by Skylar Liberty Rose - Support for Midlife Women

A gentle but powerful series that will help you lose people-pleasing habits, gain clarity and confidence, and revolutionize the way you perceive yourself and your potential.

COURSE

4.9

7 days

Spirituality 101

by David Gandelman

Understand non-dogmatic spirituality and how to access it through meditation

COURSE

4.8

7 days

Wealth Activation With 888 Hz Frequency

by Serena Lumina

Manifest financial flow, success & prosperity using 888 Hz sound healing, affirmations & visualization.

COURSE

4.8

2 days

Self-Care When Experiencing Bias

by Insight Timer

While mindfulness is not a fix for how it feels to be the 'Only', it can provide support.

COURSE

4.8

6 days

Listening Within For Your Authentic Yes

by Liz Scott

Discover your inbuilt navigation system that will help guide you towards wellbeing and mental health.

COURSE

4.9

10 days

The Sacred Practice Of Creative Wellness

by Lauren Crawford

Are you searching for guidance on how to establish a loving relationship with your body and mind? Are you experiencing a lack of inspiration, energy, or creativity? This 10-day course focuses on cultivating a sacred practice of creative wellness, and will facilitate a gentle healing process balanced with encouragement.

Newest tracks

Browse the latest identity tracks from our library.

guided•5 min•

Identity Is Repeated Attention

Pedro Nassif | Meditaaí

5talks•5 min

Character

Timber Hawkeye

5guided•3 min

Letting Go Of The Story You Keep Retelling

Pedro Nassif | Meditaaí

4.9talks•5 min

Quiet Visibility - Jan 25

Liz Scott

5guided•14 min•

Aligning Fully With The New Earth Grid

Evelien van Ommen

5guided•29 min•

The Freedom Of Presence Meditation - No. 3

Pratika Sahayak Kshemya

talks•21 min•

When Your Life Isn’t Yours: Living Someone Else’s Life

Ana Mael

5guided•12 min•

Your Difference Is Not A Disorder

Jeffrey Eisen

4.9guided•20 min

Starting Over Again

Brittany Lynne Atlas

guided•3 min

"On Work``" From The Prophet By Khalil Gibran

Victoria Adams

5talks•1 min

Poem - Healing The Inner Child

Deb Flanagan

talks•9 min

Letting The Tetris Blocks Fall Into Place

Misha Yurchenko

5guided•16 min

You Were Never Lost: Beyond Identity And Memory

Tracy McCree

5talks•3 min•

New Year Reflection: The Practice Of I Am

Sommer Leigh

5guided•12 min

Identity-Rooted Affirmations

Dr. S Simone Thomas

guided•11 min

Releasing Identities That Don’t Belong To You

Dr. S Simone Thomas

guided•13 min•

Becoming Her - Quantum Leap Meditation

Isabel Fonseca | Nextfem Leaders

talks•28 min•

The Map Is Not The Territory: You Are Not Your Thoughts

Mitesh Oswal

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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January 29 - February 4, 2026Quintana Roo, Mexico

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

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January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

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January 30 - February 1, 2026South Africa

3-Day Private/Small Group Retreat

Hosted by Jenn Prothero

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January 30 - February 1, 2026Chatham, Canada

Meditation for Fearless Living with Gelong Thubten

Hosted by Carl Lindeborg

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January 30 - February 1, 2026Södermanlands län, Sweden

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Identity

Identity delves into understanding and exploring one's true self beyond societal roles and labels, fostering a deeper sense of self-awareness and authenticity.

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