Find the comfortable seated position.
Or lie down.
Place one hand on your heart and the other on your lower abdomen,
Your womb space.
Now close your eyes.
Take a deep breath in through your nose,
Feeling your belly expand against your hand.
Hold for a moment.
Exhale slowly through your mouth,
Releasing any tension in your shoulders,
Jaw,
And hips.
Now repeat this affirmation with me.
I am safe.
I am grounded.
I am present in my body.
Visualize a warm bed.
Golden light.
Glowing beneath your lower hand.
This light represents your creative power and the fertile soil of your body.
With every breath.
Imagine this light expanding.
See your reproductive system becoming soft,
Vibrant.
And relax.
Visualize any blockages,
Whether physical or emotional.
Simply melting away under the warmth of this golden light.
Repeat this affirmation with me.
My body is a sanctuary.
I am open and ready.
To receive.
The gift of life.
Shift your focus to the soul of your future child.
Imagine a tiny bright spark of light approaching you.
See yourself holding this child.
Feeling the weight of them in your arms.
And smelling their skin.
Don't focus on the how or the when,
Instead feel the emotion of the already done.
Feel the overwhelming gratitude.
The joy.
And the deep peace of being a mother.
Let that feeling wash over.
Every cell in your body Repeat this affirmation with me.
We are already connected.
I am calling you home.
Take a final deep breath pulling that golden light from your womb into your heart and mind.
Release the need to control the timing.
And trust in the intelligence of your body.
And what is meant for you.
And what is yours.
Know that you are worthy.
Of this miracle.
Repeat this affirmation with me.
I trust the process.
I am fertile.
I am capable.
And I am ready.
You are worthy of this miracle.
When you are ready,
Gently wiggle your fingers and your toes.
And open your eyes.
Thank you for being here today.
You
