Third Eye Chakra Bowl | Clarity & Vision

Still the noise. Let perception sharpen. The Third Eye chakra sits at the center of the forehead and governs intuition, clarity, and inner knowing. When it is open, you trust what you sense. The gap between what you know and what you allow yourself to know begins to close. This bowl supports quieting mental chatter and overthinking, deepening intuitive perception and inner guidance, clearing confusion around purpose and direction, and strengthening the connection between mind and spirit. Rest on your back in stillness. Amethyst, labradorite, or sodalite placed at the center of the forehead or held lightly in the hands may support this session. Soften your gaze behind closed eyes. Let the sound move beneath thought. Please note: as this practice encourages deep relaxation, please do not listen while driving or operating heavy machinery. - Dr. Radiance Jana