Three Minute Awakening Breath For Energy And Revitalization

Awakening Breath is perfect for when you have low energy and feel you could benefit from a pick-me-up! Instead of relying on caffeine, perhaps a few rounds of Awakening Breath may do the trick? ***Please note that due to the fast breathing tempo and slight breath hold, this breathing exercise is not suitable for pregnant women or those with blood pressure issues. “Wheel Of Karma composed by Jason Shaw- Licensed from Audionautix.”