Good morning shining soul and welcome to your moment of stillness.
A quiet space just for you.
As you begin your day,
Allow gratitude to guide your thoughts,
Your emotions,
And your actions.
Now gently bring your awareness to your heart and repeat these affirmations silently or out loud after me.
Feel each word.
Let it settle deep within you.
Take a deep breath in and out.
Let the affirmations begin.
I am grateful for this new day and all the possibilities it holds.
I welcome this day with an open heart and a peaceful mind.
Gratitude flows through me like a gentle stream.
I am thankful for the breath in my lungs and the beating of my heart.
Each moment is a gift and I cherish it fully.
Today I choose to see beauty in everything around me.
I give thanks for the people who support and love me.
Challenges help me grow and for that I am grateful.
I am becoming more aware of all I have to be thankful for.
My heart is full of appreciation and joy.
I trust that today will unfold in my favor.
I radiate with gratitude.
I am thankful for my body,
Mind,
And spirit.
Gratitude is my guide,
My anchor,
And my light.
I honor the gift of today with presence and positivity.
Every cell in my body vibrates with thankfulness.
I attract more to be grateful for with every breath I take.
Today I will give thanks and share kindness freely.
I am aligned with peace,
Love,
And deep appreciation.
Take a moment to breathe.
Feel the warmth of gratitude expand within you.
This practice sets the tone for your day.
One of presence,
Calm,
And abundance.
Let's continue.
I am grateful for the Sun that rises to meet me.
I am thankful for my ability to start again each day.
Peace begins with gratitude and I welcome it now.
Every moment is a fresh opportunity to give thanks.
Gratitude connects me to the present and to purpose.
I am thankful for the lessons life offers me.
I am worthy of the abundance I give thanks for.
The more I appreciate,
The more I receive.
My heart is open and gratitude flows in freely.
I am deeply grateful for my life.
Now bring your attention back to your breath.
Feel your body grounded,
Steady,
Calm.
Take one more deep breath in and exhale fully.
As you move into the rest of your day,
Carry this feeling with you.
Let your heart lead with gratitude.
Let your words reflect appreciation.
Let your actions be guided by joy.
Come back to this practice each morning and watch your world transform.
Stay shining and remember you are loved.
Thank you for being here.
