05:51

Clearing Space For The Love I Deserve: Breakup Healing

by Sheri Eaddy

Type
talks
Activity
Meditation
Suitable for
Everyone

A healing meditation to support you in releasing what no longer serves you and making space for the love you truly deserve. This practice helps you let go of old relationships, patterns, and beliefs that kept you small, so you can call in aligned, reciprocal love. Perfect for anyone moving through a breakup, healing from heartbreak, or ready to stop settling and start receiving love that honors who you are.

HealingSelf LoveEmotional ReleaseLetting GoEmotional BoundariesSelf TrustEmotional ClarityAffirmationBreathingBreakupLoveBreathing Exercise

Transcript

Clearing space for the love I deserve.

Take a slow breath in through your nose and let it out your mouth.

Let's do that again.

There is no fixing,

No effort,

Just arriving.

Let your body settle where it is.

Your shoulders,

Your jaws,

Your hands.

This moment is safe.

You are here.

You are breathing.

Nothing is being asked of you.

Today something ended,

Not in chaos,

Not in failure,

But in clarity.

A chapter closed because it could not grow into what I need.

I am not here to blame.

I am not here to punish.

I am here to tell the truth gently.

I wanted consistency.

I wanted emotional presence.

I wanted safety,

Intention,

And direction.

And when those things could not meet me,

I chose myself.

I release the idea that love must be earned through patience alone.

I release the habit of waiting for potential to turn into action.

I release relationships that feel good sometimes,

But leave my nervous system unsettled.

I honor what was shared.

I honor what was given.

And I let go of what could not stay.

Letting go does not erase the good.

It simply makes room for the right.

I am proud of myself for choosing clarity over chaos.

I am proud of myself for listening.

When my body spoke.

I am proud of myself for packing the bags emotionally.

Before my spirit was depleted.

I no longer,

I am no longer available for inconsistency.

I'm no longer available for emotional neglect.

I am no longer available for love that requires me to shrink.

I am available for calm.

I am available for effort.

I am available for a partner,

Partner who shows up without debate.

I deserve consistent love.

I deserve emotional safety.

I deserve a partner with vision and follow through.

I do not have to chase clarity.

I do not have to convince someone to choose me.

I do not have to wait in uncertainty.

What leaves my life makes space for something better.

What cannot meet me moves aside.

What aligns with me will find me.

Let's take one more breath in and let it out.

Feel the space that just open.

Not loneliness,

But possibility.

I trust the timing of my life.

I trust my discernment.

I trust that love does not arrive through confusion.

This chapter is complete.

My love,

Carry this steadiness with you.

Meet your Teacher

Sheri EaddySpartanburg, SC 29306, USA

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© 2026 Sheri Eaddy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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