The dance of yoga in the healing waters.
When the descending sun has touched the waves of the ocean with her delicate vibrancy,
A deep sigh flowed through the lips of Mother Earth.
Her chest felt lighter and freer than ever.
Her belly craved to breathe in a new life.
The most amazing colours were gathering and swaying into translucent bubbles of light to gently hold the stillness of the air as they freeheartedly sounded the song of the new earth.
When I say dance,
I mean much more than a beautifully flowing body.
I mean much more than grace and beauty.
I mean the energetic lift of your spirit,
The energetic fulfilment of your heart,
The swaying of your mind and the movement that is dancing towards its core,
The movement that is arriving in the present moment with each and every breath,
The movement that is arising through the depth of your breath from the inside out,
Therefore arising from the very core of your being.
The very core of your being where true healing takes place,
From where your greatest wisdom arises,
Where your truth can be found.
You carry your precious body with you every day.
It is the instrument of your spirit where each and every movement will be watered with your awareness.
Where each and every move,
Even the most subtle ones,
Will bring you into the present moment.
Your body is craving to be elevated through her natural instinctive fluid movements,
The movements that shall unfold from your very being as you merge your body and breath.
Your body is like a delicate instrument that needs to be fine-tuned to come into expression on her most perfect sound.
The more you indulge in fine-tuning your precious body,
The more music you will find.
This is the music that is sounding through the harmonious dance of your energetic field.
Through this beautiful dance of your physical and subtle bodies,
A delicate yet powerful healing energy starts to expand and spread and flow in your body.
As you dive deeper into your practice,
You may find the opening gateway to the pulsation of your life,
The pulsation of your energetic field.
And in this state,
Your body will be carried in pure energetic bliss.
The more you take your time to feel your practice and dedicate your focus and your energy to it,
The more you can access this healing energetic state that arises from your own unique experience and which is abundantly accessible to you.
This healing energy is an infinite source and it's a very natural and instinctive part of you.
It is your very natural intelligence.
You will bathe in the healing waters with the dance of yoga to find the expression of the very essence of your beautiful being.
