Guardian Angel Meditation

09:15

09:15

Guardian Angel Meditation

by Sunny Dawn Johnston

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7

You are never walking this path alone. In this gentle guided meditation, Sunny Dawn Johnston helps you bridge the gap between the physical world and the spiritual realm to make a conscious connection with your personal Guardian Angel. Set against a backdrop of soothing, ethereal music, Sunny’s reassuring voice leads you into a state of deep relaxation and receptivity. Music by Kris Voelker

Meditation Spirituality Relaxation Visualization Guardian Angel Archangels Inner Peace Body Relaxation Visualization Technique Archangel Michael Spiritual Guidance

Meet your Teacher

Sunny Dawn Johnston

Phoenix, AZ, USA

Meet your Teacher

Sunny Dawn Johnston

Phoenix, AZ, USA

Transcript

Guardian Angel Meditation Let's begin by closing your eyes and relaxing your body. Take a nice deep breath in through your nose and out through your mouth. Another deep breath in through your nose and out through your mouth, Allowing your physical body to just melt into your chair or to the floor beneath you. And as you begin to relax your body, Letting any tension just drift away. Any thoughts or worries or concerns just drift right out of your mind as you focus on breathing in and out. Now I'd like you to visualize a beautiful room, A room like no other. It is a rich, Vibrant color. Notice the color that your room is. As you enter the room, You feel an amazing sense of calm and quiet. Look around your room and feel the energy of it. And now I'd like you to move towards the door and open it. And as you walk through the door, You notice a beautiful circular staircase going downstairs. You walk to the staircase and take a step down and then another and then another until you reach the bottom of the staircase. When you get to the bottom, You notice three beautiful doors. The door to your right is an electric blue. The door right in front of you is an emerald green and the door to your left is a rose pink. As you look at the three doors, You find yourself being drawn to one of them. As you walk towards one of the doorways, You have an overwhelming sense of peace and love. Notice the color of the room that you are in now. If you went through the electric blue door, You have a sensation of protection, Guidance and courage and you know that Archangel Michael is by your side. If you went through the emerald green door, You have a wonderful sense of healing and you know that Archangel Raphael is nearby and ready to work with you. And if you are now in the rose pink room, Shamuel, The Archangel of love and compassion, Is calling to you. I'd like you now to visualize the Archangel standing in front of you. Now, The angel takes your hand and you feel completely relaxed and at ease as you know that you are safe in their arms. The Archangel now takes you to the most beautiful place on earth. Notice where you are. Is there sand at your feet? A beautiful garden? The ocean? Take a minute and feel the gentle breeze that fills your heart with peace, Joy, Harmony and love. Notice the beautiful scents, Hear the sounds of the birds and the water or the leaves falling. Take a moment and experience all of the beauty around you. The Archangel now takes your hand again and leads you to a beautiful bright light. The Archangel then turns to you and says, It is time to meet your guardian angel. And now standing right before you is this beautiful angel. As your energies blend, You are filled with a complete sense of love and peace. And you know that you are completely safe and surrounded with unconditional love. Take the next few minutes to ask your angel his or her name. Tell your angel how very glad you are to have this time together. And as you listen with your heart, You ask the angel if there's a message for you. Take the next few minutes to listen to the guidance that your guardian angel has for you. And so it is. Namaste.