Heart Soothing Music For Anger
03:32
03:32

Heart Soothing Music For Anger

by Julia Johnson

Type
music
Activity
Meditation
Suitable for
Everyone

Anger is a useful and beneficial tool when we harness it. Sometimes harnessing it requires taking a moment to pause to see what action we need to take. This music is for those moments where you need to take a pause. Although, afterwards you may still feel angry you will have at least taken a pause through listening to music before reacting.

Anger ManagementRelaxationMusicEmotional Regulation

Meet your Teacher

Julia Johnson

New Orleans, LA, USA

Meet your Teacher

Julia Johnson

New Orleans, LA, USA