A Course In Miracles Lesson 20: Exercise (I AM Determined To See)

Welcome to Active Meditation.

A Course in Miracles,

Lesson 20 I am determined to see.

Keep your eyes closed.

Say to yourself,

Say to your mind,

I am determined to see.

Do this now.

I am determined to see.

I am determined to change my present state for a better one.

One I really want.

Today's idea also tacitly implies the recognition that you do not see now.

Therefore,

As you repeat the idea,

You are stating that you are determined to change your present state for a better one.

And one you really want.

Let's practice again.

Keep your eyes closed.

Say to yourself,

Say to your mind,

I am determined to see.

I am determined to change my present state for a better one.

One I really want.

I'll be quiet while you do this.

Repeat today's idea slowly and positively at least twice an hour today.

Attempting to do so every half hour.

Do not be distressed if you forget to do so,

But make a real effort to remember.

The extra repetitions should be applied to any situation,

Person,

Or event that upsets you.

You can see them differently,

And you will.

What you desire,

You will see.

I am determined to see.

I am determined to change my present state for a better one.

One I really want.

Let's return to our regular levels of thought and feeling.

Take a few deep breaths.

Return to the waking state.

To time and space.

I now know.

I am aware.

I am.

Nothing real can be threatened.

Nothing unreal exists.

Herein lies the peace of God.