02:39

Find The Answer Within

by Ale Garnica

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
470

This short practice is for those moments of uncertainty when you’re not sure what decision to make. With a grounding breath and a powerful question, you’ll quiet the noise and reconnect with your inner wisdom, allowing clarity to emerge.

Decision MakingClarityInner WisdomBreathingVisualizationInner PeaceDecision Making ClarityInner SilencePeace VisualizationDeep Breathing

Transcript

Hello,

I am Alegarnika.

Welcome to this practice created to help you find clarity before making a decision.

Close your eyes and take a deep breath in through the nose and breathe out through the mouth,

Letting go of all the tension in the body.

Be with your inner silence for a few moments,

This calm space of quiet wisdom within you.

Now,

Listen to this question and notice what comes up.

What will give me more peace?

Not today,

But five years from now.

Any answer or no answer at all is welcome.

Take a deep breath in through the nose and breathe out through the mouth.

When you're ready,

Open your eyes.

Thank you for meditating with me today.

Meet your Teacher

Ale GarnicaCharlotte, NC, USA

4.7 (81)

Recent Reviews

Lisa-Marie

December 11, 2025

Thank you for the question .. I don’t yet have an answer, but I will work on it ☺️

Margaret

November 22, 2025

Thank you for this brief but very positive beginning to my day.

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© 2026 Ale Garnica. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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