Welcome to your guided meditation.
Together we will chant the Ganesha mantra.
Ganesha to remove obstacles out of your way.
And not because obstacles won't come,
This is a life journey.
But because you'll have the strength,
The courage,
And the bravery to move through any obstacles that are placed upon your path.
This is perfect for life,
Business,
Leadership,
And your ability to move through whatever may pass through your life.
And allowing anything that comes to be the journey that you're meant to grow through.
And this mantra is going to give you the strength to be able to endure whatever comes your way.
As you're ready,
Find your way into a seated position.
Sit up onto a bolster if that feels good to allow your hip bones to open,
Your knees to come down as you place one ankle in front of the other.
Palms face down on your knees in a space that allows your elbows to relax back by your rib cage.
And then when you do anchor into your legs,
Feel the earth get heavier as you bring your attention to your legs and your sitting bones.
And as you shift your energy to lengthen through your spine up through the crown of your head,
Slightly tuck your chin and hug to the core center as you soften your face.
Om Gam Ganapataye Namaha.
Repeat it with me.
Om Gam Ganapataye Namaha.
Inhale.
Exhale.
Inhale.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Om Gam Ganapataye Namaha.
Allowing yourself to settle into the silence,
To feel the vibrations that you've invoked,
Sitting in strength and courage,
And the potential to overcome anything placed upon your path,
Knowing that you have all that you need to move through it.
Come back to this mantra at any time you need.
Om Gam Ganapataye Namaha.
Continue to sit in silence and observe how you feel until your meditation practice feels complete.
