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Theta Binaural Beat - Meditation, Relaxation And REM Sleep
by Tim Yatras
Binaural Beats in the Theta range (4 to 8 Hz) are linked to REM sleep, relaxation, reduced anxiety, as well as meditative and creative states. This musical piece features a 4 Hz Theta Binaural Beat, with an original musical overlay. Please be sure to listen on headphones, as each side of the Binaural Beat is panned left and right. Enjoy!
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© 2026 Tim Yatras. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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