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Greet The Day As The River Flows | 9 Min Morning Meditation
A gentle morning practice to help you ease into the day. Includes birdsong, piano, and relaxing affirmations that connect you to nature. This meditation is perfect for a quiet seated practice, or a moving meditation like yoga, walking, or sipping tea. Begin your day feeling peaceful, abundant, and alive. Music by: Denis Pavlov
Morning MeditationAffirmationsNatureRelaxationGroundingGratitudeSelf ReflectionMusicMorning AffirmationNature VisualizationGrounding TechniqueGratitude Practice
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