You're listening to Amethyst Meditation,
Inner peace for everyday life.
Welcome to this dreamstone meditation for a peaceful night's rest.
Evening is a sacred time when we all return to ourselves.
Give a moment to yourself now to slow down,
Pause,
And return.
Return to your body.
Return to your breath.
Return to the peace within.
Sense the light inside of you,
Protecting you and guiding you.
As you begin this journey into your dreams,
There is no need to know where you are going.
Like a river reflecting the stars,
Your spirit will show you the way.
Imagine yourself sitting beneath the evening sky.
The ground beneath you is comforting.
The sounds of the night are gentle and calm.
Every breath you take brings you closer to yourself and to your own sacred inner world.
Breathe and let go of the stress and the hurry.
Breathe and let go of the day.
Before you lies a beautiful round stone.
It is shining from within,
Like a purple amethyst held up to the moon.
You reach out to pick up the stone and it fits perfectly in your hands.
This is the dream stone given to you.
This stone can unlock your inner wisdom and guidance.
You can give it your dreams,
Your fears,
Your questions,
And it will hold them all safely.
Engaging your thoughts,
Your energy,
And your emotions.
Activating a line of energy up and down the spine that at once anchors you into the heart of the earth and lifts you into the divine cosmos and beyond.
Your intuition and your imagination.
See,
Hear,
Know,
And feel a message that is rising up within you.
A message from your innermost self.
Listen and receive the guidance from within.
There may be a part of this message that is heard best while you are asleep.
As you rest tonight,
Expect to receive magical healing,
Guidance,
And love from a place deep within your spirit.
The dream stone will invite your intuition to flow freely.
Do not be surprised if in your waking hours new solutions arise where before there were none.
And new pathways,
Doorways,
And ideas open up before you.
This is the gift of the dream stone.
As we come to the end of our time in meditation,
Pause and return.
Return to your body.
Return to your breath.
Return to yourself.