Free Meditations for Spinal Energy

Meditation Topics

Spinal Energy

Spinal Energy focuses on the flow of energy along the spine, enhancing vitality and awareness through practices that guide energy up and down the spinal column.

Spinal Cleansing Spine Breathing Spinal Awareness Kundalini Energy Spine Stretching Spine Focus Spine Spinal Mobility Cerebrospinal Fluid Kundalini Shakti

Popular tracks

Browse free tracks on spinal energy from our library.

4.7guided•4 min

5-Minute Relaxing Meditation

Katie Johnita | WOMANIFESTER PODCAST

4.8guided•26 min

Abundance Is My Divine Right

Shakti Sutriasa

4.8guided•13 min

Rising Light Kundalini Awakening

Blossoming Heart Meditations - Bridie Josephine Latona

4.9guided•25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided•18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.7guided•15 min

Heal With Sexual Energy

Oliver James Jenkin

4.6guided•6 min

Energy Flow Through the Body

Amy Pattee Colvin

4.9guided•8 min•

Morning Movement

Sarah Blondin

4.7guided•9 min

Shakti Meditation

Elana Love

4.8guided•21 min

Connecting With The True Self To Live Your Authentic Life

Laura Garrison-Brook

4.8guided•17 min

Love & Gratitude To Our Sacred Temple

Nhi Nhi Le

4.9guided•44 min

Blessing Of The Energy Centers + Breathing Technique

Sommer Leigh

4.5guided•16 min

Body Scan

Adrienne Ione, PsyD

4.3guided•16 min

The Lotus Meditation

Carol Marcy

4.9guided•31 min

Cultivating Seeds Of Intention

Lou Redmond

4.4guided•19 min

The Natural Healing Force Talk + Meditation

Tony Samara

4.8guided•9 min

Self-Acceptance Through Spinal Bioluminescence

Morgan Kulas

4.5guided•25 min

Yoga Nidra: Healing

Karen Anderson

On-demand courses

Discover premium courses by leading experts to learn about spinal energy.

COURSE

3 days

Awakening Yang Energy In Body & Spirit

by Helen Hansen

Activate your expression, creativity and vital energy through the yang rivers in your being.

Newest tracks

Browse the latest spinal energy tracks from our library.

4.7guided•18 min

The Rainbow Orbit - An Energy Reset + Manifestation Practice

Sara Brooke

4.7guided•9 min

The Dream Stone | Peaceful Sleep Meditation | 9 Minutes

Amethyst Meditation

3guided•15 min

A Meditation And Spiritual Journey For Inner Calm

Jonmarie Kerns

5guided•9 min

Heavenly Breath 3rd Set, Alternate Nostril And Lymph

J Graham Carruthers

4.8guided•15 min•

Clearing Your Base Chakra (Activating Your Chakras)

Aeoliah Victory

4.7guided•19 min

Boost Your Vibration With Circular Breathing

Mary Clymer

4.7guided•5 min

Energy Channeling Breath (Root To Crown Chakra)

Caylin White

4.6guided•5 min

Chakra Alignment Meditation: Balancing Your Energy Centers

Annabel Cheeseman

4.6guided•6 min

Crown Chakra Meditation

Bec Russell

guided•6 min

A Radiant Star: Sparking Your Child's Imagination & Vitality

Timothy Stuetz

4.7guided•14 min

Healing Light: A Meditation For Inner Peace And Self-Love

Kamila Khamadiarov

4.8guided•20 min•

Healing Guided Meditation For Your Body And Mind

Richard Willis

4.8guided•10 min

Lower Dantian Lower Belly Practice

Lou Redmond

4.8guided•57 min

Chakra Balancing - A Teaching & A Practice

Carla LunAscention

5guided•13 min•

Womb Meditation

Jayna - KIND Matters

4.9guided•8 min•

Morning Movement

Sarah Blondin

5guided•17 min•

Microcosmic Orbit Meditation

Ruwan Meepagala

4guided•5 min

5 Mins Energy Healing

Nina Doubble

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Spinal Energy

Spinal Energy focuses on the flow of energy along the spine, enhancing vitality and awareness through practices that guide energy up and down the spinal column.

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