Another Good Day

05:20

05:20

Another Good Day

by Andrew Reeves

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

248.4k

A simple mindfulness meditation to start your day. The sound of the sea and the boats were recorded near my home on the east coast of Scotland.

Mindfulness Meditation Compassion Acceptance Self Compassion Loving Kindness Self Acceptance Affirmations Positive Affirmations Sea

Meet your Teacher

Edinburgh, United Kingdom

Meet your Teacher

Edinburgh, United Kingdom

4.2 (11 982)

Recent Reviews

T

Tara

May 16, 2025

A lovely, gentle meditation for any time of day. Andrew’s voice is calm and reassuring, the sound of waves breaking on the shore is relaxing and there’s plenty of time to repeat the affirmations. It begins and ends properly so the listener feels safe - what’s not to love? Thank you, Andrew, for sharing it and making this a great start to another fortunate day on Earth 🙏🏻🙏🏻🙏🏻

M

Margaret

August 31, 2024

Short and to the point. Perfect way to create a short emotional reset

T

Tina

January 10, 2023

Very simple and peaceful. I like how this meditation uses silence and soundscape to slow down the mind. It's great for intentionally stopping in the midst of a busy day. Thank you. 🙏🏼

S

Sara

March 13, 2022

Thank you for this quick meditation to help me settle my brain. My “fight or flight” mechanism isn’t overwhelming me nearly as much as it had been just a few minutes earlier.

D

Donna

March 9, 2022

3 Beautiful affirmations to start the day, just what I wanted.

L

Lisa

March 3, 2022

Thank you! This short but settling guidance is just what I needed this morning to help me start my day calmly and with the intention to take care of myself.

A

Amy

January 30, 2022

I appreciated that you gave ample time for me to repeat the mantras myself. It felt much longer than 5 minutes but in a great way! I found that your voice was a perfect level with the background sounds, it didn't jar me out when you would speak after the pauses. Your gentle voice was perfect for my evening, blessings.

S

Sara

November 27, 2021

This is one of my favourite meditations, it has such a positive impact on me that I listen to it almost every day. It is lovely to listen to in the morning but also anytime throughout the day. Thank you so much Andrew for sharing these beautiful sounds of the sea and your calming words with us.

J

Judie

April 16, 2021

🌿What a peaceful, affirming way to start my day, Thank you🌿

J

Joy

April 15, 2021

Beautiful. Calming. Relaxing meditation 🧘‍♀️ I love the sound of the water in this meditation 🦋🌷🕊

L

Lawrence

March 25, 2021

So peaceful, so succinct, so wonderful. Peace

A

April

March 12, 2021

A great way to start the day , thank you 🙏🏼

S

Sabine

December 3, 2020

Peaceful and beautiful in its simplicity, yet magical and powerful🙏🏻

M

Maria

October 20, 2020

love the sound of the water so peaceful

M

Matt

October 1, 2020

Gorgeous. A wonderful recentering. Love the ocean sounds!

M

Marianne

September 26, 2020

Beautiful, gentle, loving way to start the day. The sound of the water and waves felt soothing and calming. Love your accent. Thank you.

Q

Quiana

September 23, 2020

a good start to my day

B

Brigitte

August 23, 2020

this was great. I will be using this one as often as I can

A

Andrea

August 20, 2020

peaceful and just what I needed to start my day centered. thank you