As you prepare yourself for this meditation,
Make sure that you're in a comfortable position.
Make sure your spine is straight and relaxed,
Your shoulders are down,
And your palms are resting on your knees.
Once you're comfortable,
You may close your eyes,
Take a deep breath in and take a deep breath out.
Again,
Take a deep breath in and take a deep breath out.
Ground yourself in the here and now.
In this moment,
You can come home to yourself.
You are the person you've been waiting for.
You've been on this journey to come home to yourself,
To come home to the person you long to become,
To come home to the person who makes you proud,
To come home to the person who you love and embrace with open arms.
This version of you already exists.
This version of you is within you.
It's just a journey of turning inward to meet this person.
It means giving up the person you think you should be to become the person you were meant to be.
This is a journey for you to give up the shoulds and replace them with coulds.
I could do this.
I could try that.
I could put myself out there because life is full of possibilities.
It's possible for you to tune out the external voices of judgments and expectations.
It's possible for you to tune into your inner voice of wisdom instead.
I know that voice lives deep inside of you.
It's the same voice that compelled you to listen to this meditation.
All the answers that you seek are within you.
It's just about being honest with yourself about what feels true to you.
It's about giving yourself the permission to pursue your truth.
Your truth doesn't have to make sense to anyone else.
It's not your job to convince someone else of your truth.
Your only responsibility to yourself and to the world is simply to be yourself.
Be your full and authentic self because the world needs more of you.
Be your full and authentic self because when you do,
You give other people the permission to do the same,
Which then creates a ripple effect of people living authentically and courageously.
Who are you deep down inside?
Are you doing the things that light you up?
If you're not sure what lights you up,
Journey deeper within.
Be with yourself.
For yourself.
The answers are within you,
Sweet child.
Rather than focusing your attention on what's happening on the outside,
With all the white noise from the people around you.
Focus on the whisper that emanates from your heart,
That same whisper that's guiding you home.
The person you were meant to become,
Person who makes you proud,
Person you love and embrace with open arms.
Remember that this version of you already exists.
This version of you is within you.
Come home to yourself.
You are the person you've been waiting for.
