Take a big breath in and out.
And I invite you to send a thread of energy through the top of your head all the way up to source and anchor your energy there.
And allow that beautiful,
Thriving,
Joyful energy to come back with your awareness.
Come into your body through the top of your head,
Traveling all the way down your head,
Your face,
Your neck,
Your throat,
Down into your shoulders,
Down into your arms and hands,
Into your chest,
Front and back,
Your lower back,
Your abdomen,
Your pelvis,
Your thighs,
Your knees,
Your calves and your feet.
And feel that beautiful source of energy,
Fill up all your cells,
All your water molecules,
Your whole energy field,
Feel the joy of you being alive.
And send some roots on energy thread down into the center of Mother Earth,
Anchor your energy there.
And just take a moment of giving gratitude to Mother Earth for everything that she provides you with so generously,
Your food,
Your body,
And your most sophisticated gadgets all come from Mother Earth.
Feel how she delights in you being alive.
And draw that delighting,
Thriving,
Nourishing,
Nurturing,
Creative,
Playful energy back up with your awareness into your feet,
Let it suffuse your calves,
Your knees,
Your thighs,
Into your pelvis,
Your abdomen and your back,
Your upper back,
Your chest,
Your shoulders,
Arms and hands,
Up into your neck and your throat,
Your head and your face.
Feel all your cells drinking in this beautiful energy,
All your water molecules vibrating with this frequency and your whole energy field suffuse with this beautiful energy.
And notice three part harmony in your heart,
Mother Earth source and your own unique beautiful soul song without which creation would not be complete.
And feel that beautiful harmony throughout your whole body and energy field.
And I invite you to find yourself walking on a path somewhere beautiful in nature.
And as you walk along,
You encounter a younger version of yourself.
And you look into her eyes and you see her innocence,
The beauty,
Her love,
The curiosity,
The joy,
And invite you to just crouch down and enfold this younger version of you into your arms.
And just give her the love and the care that you feel for her.
Let her know you love her unconditionally,
That you will always be there for her to keep her safe and feel the heart connection between the two of you.
And take her by the hand and walk along the path a bit more.
And you encounter the older version of yourself,
The wise woman who has survived everything to get to this point.
And not only that,
She's thriving.
She has the wisdom and the knowledge and the tools to get to where she is now.
And right now she's offering you all that wisdom,
All those tools,
All those insights,
All the knowledge,
All the connections that you need to evolve to become her.
So I invite you to accept this gift from your older self to both you and the younger version of yourself.
I do invite you to put that gift into your heart so it's there when you need it.
And just spend a moment looking into her eyes.
Just really take in that wisdom,
That love,
That thriving,
That owning your power,
That love,
The acceptance and compassion.
And I invite you to have a conversation with her if there's any questions you have to ask her,
Or if there's anything she wants to say to you,
Just receive her words.
And when you are ready,
The older version of you takes the hand of the younger version of you and the three of you are walking along this path.
And you arrive at a space that's wider and open.
And in this space is the highest self,
Your highest self.
And just take in how beautiful and powerful and loving and compassionate and proud of you,
Your highest self is of you,
Of the three of you.
And your highest self has a gift for you as well.
It's peace.
So your highest self gives each version of you the energy of peace.
And I invite you to put it in your heart and just let it suffuse your body,
Your being,
Every cell,
Every water molecule,
Feel how that shifts and changes your being.
And the four versions of you now stand in a circle and hold that energy of peace in the space between you.
And allow that energy of peace to travel down through your roots down into the center of Mother Earth.
And notice how your energy of peace melds with Mother Earth's energy of peace.
And watch how that energy of peace expands from the center of Mother Earth,
Slowly suffusing all the layers,
Expanding,
Expanding,
It's diffusing all the water molecules that are under,
Under Earth,
Under the ground,
Expanding,
Expanding,
Making its way to the deepest parts of the ocean,
Expanding,
Expanding onto the earth,
Onto the above ground waters,
Suffusing all the lands,
All the waters,
And all the air.
And there may be some parts of the world that would benefit from a bit more intentional shower with peace.
Just take a moment and give that those parts of the world an extra dose.
Or there might be some people that could do with connecting with peace.
And it's obviously up to them whether they accept it or not.
But you can make it available to them.
So there's anybody that comes to mind,
Just offer them this gift of peace.
And notice how the whole world,
A whole planet is lining up with this energy of peace.
And notice that Mother Earth's peace is coming to meet you in the in the clear space where you are with your younger self,
Your older self and your highest self.
And I invite you to look at your timeline.
So your future is in one direction,
And your past is in a different direction.
And I invite you to shower your timeline,
So your past and your future with peace.
And obviously your younger self and your older self are in different parts of that timeline,
But they equally shower your timeline with peace.
All the way to the very beginning of you,
All the way to the end of this particular opportunity to play in Mother Earth for you.
In this body.
And notice how around the world,
There's a web of people who are holding this energy,
Lighting up the world.
Each holding these energies in their particular corner of the world,
Rippling out these energies to other people so they can soak them up and embody them as well.
And how this changes Earth's trajectory,
A trajectory to a peaceful Earth,
Where all beings can live in harmony with one another,
Supporting one another,
Celebrating each other,
Being curious about each other,
Connected from the heart always.
And feel how our planetary community is now resonating to a higher frequency.
And allow that to permeate your own being.
And in this state,
I invite you to embrace your younger self and allow her to meld back into your heart.
And I invite you to embrace your older self and allow her to meld back into your heart.
And if this feels right,
I invite you to also embrace your highest self and step into that energy so you can embody and hold that energy.
You might find for your daily life.
It's nice to carry your highest self in your heart or your head or it can feel like a big comfortable chair that you're leaning in or whatever resonates for you.
Just some way you know you can call on this part of you at any time.
And I invite you to narrow down the channel to source and to Mother Earth,
To a place where you can function in your daily life,
But still feel that connection.
And when you're ready,
Find your way back to your path.
Taking all the beauty and find your way back to your body.
Take a big breath in and all the way out.
And open your eyes when you're ready.
