Soft Melodic Meditative Song To Calm Anxiety - 'Water'

Water is one of the songs from Claire's EP No Mud, No Lotus (2023). It is about feeling the overwhelm and chaos of anxiety and finding a way out by coming 'back down to the water' which may mean coming back into the body, back to feet on the ground, back to the breath or by being in nature or with a loved one so that our nervous system feels regulated again and we are safe. Music and lyrics composed by Claire accompanied by pianist Giuliano Parisi. Photograph by Adedoyin Adesina.