05:54
05:54
Espresso Shot Breath
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
328
Need a pick me up but don’t want to grab another cup of coffee? This 6 min breath technique will energize the body, bring clarity to the mind and leave you feeling refreshed to carry on with your day.
BreathworkEnergy BoostFocusRefreshmentOxygenationMetabolismGratitudeAfternoon Energy BoostOxygen IncreaseMetabolism BoostSharp Inhale ExhaleGratitude Practice
Meet your Teacher
Blue River Breathwork
Asheville, NC, USA
