Urban Shaman

This session begins with a 25-second segment designed to relax you into the present moment. It is also a marker for the start of your meditation where you will leave the world behind for a while. The rest of the audio features a slow-wave binaural beat and isochronic tone. The low base-frequency of the isochronic tone acts almost as a rhythmic shamanic drum beat, and will be the focus of your meditation.