The Lantern Path Before the story begins,
Take a moment to arrive exactly where you are.
Let your body melt into the surface beneath you.
Notice the weight of your legs,
Your hips,
Your back and shoulders,
Your head resting easily.
There is nothing you need to hold right now.
Allow your jaw to soften.
Let your tongue rest heavy in your mouth.
Feel your brow smooth,
Your eyelids growing warm.
Breathe in slowly through your nose and sigh it out through your mouth.
Again,
Easy inhale,
Long,
Gentle exhale.
With every breath out,
Imagine the day loosening its grip,
Thoughts drifting like leaves on a slow-moving stream.
You don't have to chase them,
They'll float on by all on their own.
If you'd like,
Imagine yourself being wrapped in something soft,
A blanket of quiet,
A cocoon of comfort,
A calm night sky settling over you.
And when you're ready,
Let the edges of the world blur.
And now our story begins.
There is a place that only appears when everything grows still.
It is not far from here and not very close either.
It exists in that gentle space between waking and sleeping.
In this place,
Twilight lasts forever.
The sky glows in deep indigo and silver,
As though the stars are just warming up,
Stretching before their long night of shining.
You find yourself standing on a soft earthen path.
The ground beneath your feet is smooth and warm,
As if it has been holding the day's sunlight,
And now is releasing it slowly into the evening.
Along the path,
Small lanterns begin to glow.
One golden light flickers inside glass globes,
Hanging from curved wooden posts.
The light is never bright,
Only enough to guide you forward,
Only enough to make everything feel safe.
A breeze drifts through tall grass nearby,
Making a slow,
Whispering sound.
Somewhere in the distance,
Water moves gently.
A stream,
Or perhaps a pond,
Breathing its quiet rhythm into the night.
You begin to walk.
There is no hurry.
Each step feels slow and easy,
As though the path itself is moving with you.
Your shoulders grow lighter with every pace.
Your arms hang loose and heavy at your sides.
Above you,
Constellations rearrange lazily,
Not in any recognizable pattern,
Just wandering shapes of light,
Drifting through the velvet darkness.
The lanterns continue ahead,
Stretching further than you can see,
Curving gently through rolling hills and clusters of sleepy trees.
The trees are tall and round,
Their branches drooping slightly,
Leaves rustling like quiet applause.
When the breeze touches them,
They seem to sigh.
You pass beneath their canopies and feel the air change,
Cooler,
Smoother,
Like silk brushing against your skin.
Somewhere,
An owl hoots,
Low and slow,
Not startling,
Just part of the night's song.
The path bends,
It always bends,
And every time it does,
Another stretch of lantern light appears ahead,
Identical and comforting.
Same glow,
Same gentle curve,
Same soft earth beneath your feet.
You notice how pleasant it is not to wonder where the path leads.
It only leads forward,
And forward feels peaceful.
Soon you reach a small wooden bridge.
It arches over the quiet stream you heard earlier.
The water below reflects the lantern light,
Turning gold into ripples,
Ripples into drifting stars.
You pause here,
Just for a moment.
The bridge is warm beneath your hands if you rest them on the railing.
The water makes a slow,
Rhythmic sound,
Slip,
Slide,
Slip,
Slide.
It reminds you of breathing in and out and out.
You cross the bridge without effort.
On the other side,
The path widens slightly,
Becoming cushioned with soft moss.
Your feet barely make a sound now.
The lanterns feel closer together here,
As though they sensed you might like more light,
Not brighter,
Just nearer.
Fireflies drift through the air.
They blink lazily,
Tiny floating commas in the dark,
Pausing mid-air before continuing on.
They don't seem to notice you,
Or perhaps they do and simply know there is no need to hurry.
A bench appears beside the path.
It's made of smooth stone,
Curved just enough to cradle the body.
You may sit if you wish,
And if you sit,
The bench holds you perfectly.
Cool at first,
Then gently warming,
Shaped as though it was waiting just for you.
From here,
You can see the lanterns stretch in both directions,
Behind you,
Ahead of you,
An endless ribbon of light.
You realize something soothing.
You have been here before.
Maybe not exactly like this,
But something about it feels familiar,
Like returning to a place you visited in a dream long ago.
The air hums softly,
Not a sound you hear with your ears,
But one you feel in your chest.
A vibration of calm,
A reminder that nothing is required of you.
Eventually,
Whether moments pass or hours,
You rise from the bench and begin walking.
The path welcomes you back immediately,
Same soft pace,
Same glowing lanterns.
The trees thin,
Then gather again.
The breeze fades,
Then returns.
Everything comes and goes and comes again.
You walk.
The stream appears once more,
The same bridge,
The same golden reflections.
You lean on the railing and listen.
Slip.
Slide.
Slip.
Slide.
Your body feels heavier now,
In the best possible way.
As though gravity has decided to be kind.
As though the Earth is gently holding every part of you in place.
You cross the bridge again.
Moss beneath your feet,
Fireflies in the air.
The curved stone bench waiting patiently beside the path.
You don't question how it returned.
It simply did.
You sit.
Or don't.
Stay.
Or move on.
There is no wrong choice here.
Only the steady unfolding of night.
Only the lanterns glowing.
Only the quiet rhythm of walking and resting and walking again.
The sky remains in its perfect twilight.
Never darker.
Never brighter.
Always that soft moment right before sleep claims you.
The trees sigh.
The waters murmur.
The fireflies blink.
And somewhere very close,
Or very far away,
The world keeps breathing for you.
In and out.
The path curves once more.
Lanterns stretch ahead.
And behind,
You are walking again.
Slowly.
Easily.
Safely.
As though you have all the time there is.
As though the night itself is carrying you forward.
And will continue to carry you.
And carry you.
Along the lantern-lit path.
And so the story keeps unfolding in the same calm rhythm over and over again.
Until rest finds you.