Hello and welcome.
My name is Caitlin Lee.
This is a guided breathing mantra meditation.
The mantra is I love myself.
I trust myself.
And it's to the rhythm of the inhale.
I love myself.
Exhale,
I trust myself.
Inhale.
I love myself.
Exhale,
I trust myself.
Inhale,
I love myself.
Exhale,
I trust myself.
Inhale,
I love myself.
Exhale,
I trust myself.
Inhale,
I love myself.
Exhale,
I trust myself.
Inhale,
I love myself.
Exhale,
I trust myself.
Inhale,
I love myself.
Exhale,
I trust myself.
Inhale,
I love myself.
Exhale,
I trust myself.
Inhale,
I love myself.
Exhale,
I trust myself.
Inhale,
I love myself.
Exhale,
I trust myself.
Inhale,
I love myself.
Exhale,
I trust myself.
Inhale,
I love myself.
Exhale,
I trust myself.
Inhale,
I love myself.
Exhale,
I trust myself.
Inhale,
I love myself.
Exhale,
I trust myself.
Inhale,
I love myself.
Exhale,
I trust myself.
Continue breathing at your own pace.
I love myself.
I trust myself.
I love myself.
I trust myself.
I love myself.
I trust myself.
I love myself.
I trust myself.
I love myself.
I trust myself.
I love myself.
I trust myself.
I love myself.
I trust myself.
Thank you for practicing with me.
