As you enter into this meditation,
You might already have a list of concerns,
Of worries,
Of things that are weighing you down,
Burdens,
Concerns,
Conflict,
But you are here for a reason.
Lay it down.
Let it rest.
Give it to God.
Take a moment to unravel your hands.
As each finger gives way to an open palm,
Imagine your concerns leaving your mind.
Imagine the weight lifting from your shoulders,
The conflict stepping aside.
The burdens are now at God's feet and you are free.
Free to enjoy God's peace,
His stillness,
His promise to never leave you,
To never forsake you,
To give you rest.
Right now,
In this moment,
God's got you.
You've given Him your worries,
Your concerns.
Let your mind be free from it.
Take a deep breath in and as you exhale,
Rejoice in the peace.
Have joy that you no longer have to carry it.
Stay right here for a moment.
As this meditation comes to a close,
You have a choice.
Will you leave it with God or will you take it with you?
It's my hope you leave it with God and take His peace with you.