Welcome superstar and in this masterclass we're diving even deeper into choice,
Creating your identity and balancing your inner energies.
If you take one thing from this video,
Let it be this.
You're always making a choice,
Whether consciously or unconsciously.
And the choices you make determine who you become.
Or as Wayne Dyer said,
You don't attract what you want,
You attract who you are.
We want to talk about what's called masculine and feminine energy,
But not as abstract concepts,
But as the key to reprogramming your subconscious and embodying the identity of who you deeply know yourself to be so that you can attract with more ease and effortlessness you deserve and desire in your life.
Now,
We explored the formula for fulfillment.
Be,
Do,
Have.
First,
You must be the person who already has what you desire.
From that state,
You'll naturally do the things that create the reality that you want.
And as a result,
You'll have what you truly desire.
Remember that it is really about that feeling state.
We've been talking a lot about emotions,
Thanks,
Feelings.
It's really about being on a frequency level,
Feeling how good you want to feel so that you can get into the action of that version of you that has already the thing that you desire,
That has already accomplished your goals.
Because that version of you,
She thinks differently,
She moves differently,
She acts differently.
And it's about enabling you from that feeling state to do,
Sometimes even the uncomfortable actions,
To do the actions that that version of you does that already holds what your heart truly desires.
If your subconscious mind believes that success in your business,
In your work,
In your life,
In your relationships requires you wearing yourself out,
Requires you putting in all the hard work at the cost of what you actually truly need in the moment,
Or that rest is lazy or that your worth is tied to productivity or to overworking,
Guess what?
It will delete,
Distort,
Or generalize information to reinforce those beliefs,
Keeping you stuck in old patterns.
And this is of course not what we want.
What does this have to do with feminine and masculine energy?
Pretty much everything.
Because the way you express or suppress these energies is shaping your identity.
And it's time to take that power back once and for all,
Superstar.
Now let's hone a little bit into what feminine and masculine energy is.
It's pretty simple.
Everything in the universe exists in duality.
Just think about it.
Dark and night,
Male,
Female,
Action and stillness,
Structure and flow,
Night and day,
Good and bad.
These are dualities.
And inside of you,
There is the same duality.
In ancient wisdom traditions,
Masculine energy is the yang.
It's also often associated with the sun,
The sun energy.
Masculine energy is the structured action-taking force.
It gives direction,
It gives focus,
And it gives stability in your life.
Simply put,
It's the energy that makes things happen.
Feminine energy,
On the other hand,
Is the yin.
It's the complementary part.
It's often associated with lunar energy,
The moon.
It's the intuitive,
The creative,
The feeling-based force.
It brings pleasure,
Fluidity,
And the deep knowing.
It's the energy that allows things to unfold.
It's about receiving.
It's a deeply receptive energy.
Action it's about the giving feminine energy is about relaxation it's about receiving it's about tenderness it's about Or put differently,
To use an example as this water glass,
Masculine energy is the structure.
It's what keeps the feminine energy contained.
But inside the feminine energy,
That's the water so that the feminine energy can flow when it has the right structure.
Just like the water in this water glass,
Both masculine and feminine energy need each other.
A healthy or balanced expression of both energies.
And unhealthy and imbalanced expression of this energy.
An example for a disempowered masculine energy,
For instance,
Is when we overwork,
When we control,
And when we are close to burning out.
That is a disempowered masculine energy.
It's an unhealthy expression of something that should just give you structure,
That should give you direction,
That should give you clarity.
An example for the disempowered feminine energy and you lack direction or you're losing yourself in your feelings.
And here is the key.
The identity you are stepping into,
Or rather the identity of who you truly are,
Because you already are that,
You just need to return to your natural state,
It requires a healthy balance of both.
So I invite you now to pause for a moment and to reflect and take a deep breath and ask yourself.
Which energy do I tend to overuse?
And where do I suppress the other?
Don't overthink this.
Just let it come.
Where do you tend to overuse masculine energy?
Or feminine energy for that matter,
And where do you tend to suppress the other?
If you want,
You can shortly pause the video.
Awesome.
Now,
If you're constantly pushing,
Striving or structuring everything to exhaustion,
Your masculine energy is overactive and your feminine is craving the space to just.
Play,
To feel and to receive.
Now,
For example,
If you're often waiting,
Avoiding decisions or feeling lost in emotion without direction,
Your feminine energy is overactive.
Your masculine energy is needed to create stability,
Focus and aligned action.
And again,
This is rooted in our belief system and our belief system is influenced by what we have learned very early on and how our society influences us.
So if we have learned that success requires hustle instead of flow,
We may lean on too heavily on masculine energy.
But when we grew up without a sense of safety,
Structure,
Or direction,
We may resist the masculine energy and stay in an ungrounded feminine energy.
And again,
This is not about blaming or judging.
Remove that.
It's just about creating awareness because once you see these patterns,
You cannot unsee them and you can choose differently.
And this superstar is where the shift and where the magic happens.
Here's the challenge for you this week.
Make different choices.
Choice is your superpower this week.
And any other week going forward.
For example,
If you notice that you tend to overwork,
Practice taking a pause.
Breathe and just receive before taking action.
If you notice that you tend to wait too long,
Practice decisive action without second guessing.
And by the way,
Our breath,
The giving and receiving is just another reminder of how both masculine and feminine energy need to work seamlessly in balance.
Because if you breathe in too long.
Only receiving,
Only taking in the air,
Too much feminine energy,
Try it.
I invite you to try it.
Just breathe in.
Keep on breathing.
At some point,
You cannot anymore,
Right?
You need to balance it out.
You need to give.
You need to exhale the masculine energy.
But if you do too much of that,
And I invite you to try that as well,
Just breathe out.
Don't receive.
Don't allow yourself to receive.
Do not be in your feminine energy.
Just exhale.
At some point,
You need to,
Right?
So your breath is a perfect reminder on how the one that you truly are,
Your soul,
This life force that runs through your body.
She naturally knows how to balance those energies.
So this week,
Really just pay attention to that and make different choices to balance out these energies this week.
And by taking different action,
You are also showing your subconscious mind proof of what is possible,
Of what it previously believed was not.
So really hone into the different choices that you're making,
Treating choice as your superpower,
You are gathering.
So for instance,
If you come from,
No,
I really,
Really need to work.
I cannot allow myself to take a break.
Take a break.
Go into the feminine energy.
And then look for proof on how this was actually beneficial to your well-being,
To the well-being of others around you,
And essentially also to your work.
Because when you create from a more relaxed place,
Your brain is so much more productive and so much more creative instead when it is in this tense and stressed state,
Right?
So your sole work for this week is to make conscious choices every day to observe whether you're out of balance in terms of your masculine and feminine energy and then gently correct it.
You already have all the answers within you.
You just got to tap back into it.
