20:14

Amplify Your Frequency Meditation + Energy Healing

by Capucine Fac

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

Hello, welcome to this healing meditation. My name is Capucine Fachot, I’m a Reiki master teacher and healer. This audio piece contains energy frequencies. I create online healing ceremonies and meditations for the collective. I hope you’ll enjoy this one, leaving refreshed and centered.

MeditationHealingEnergyFocusReikiHydrationBreathingRelaxationCenteringNasal BreathingOpen Mouth ExhaleEnergy HealingEnergy ProcessingIntention SettingAura ProtectionEye FocusAurasChakrasHeartIntentionsRoot ChakraSacral ChakraSolar PlexusChakra Healing

Transcript

So we're breathing through the nose opening the shoulders Straightening the spine and exhaling through the mouth and we're gonna repeat that one more time inhale through the nose hold it in and exhale through the mouth inhale through the nose hold it in and exhale through the mouth So what we do today what we work today on is Amplifying our frequency So there are some things such as energy harvesting Harvesting sorry or harnessing same thing where we're going to actually use the natural world communicate with it share of our energy and Gather some for ourselves depending on our intention.

So say sitting under the Sun is going to be extremely helpful Connecting with the moon connecting with trees connecting with the earth with the ground with plants with everything that we eat With a candle that we're harnessing energy So we're just at the very beginning of our meditation.

That's what we do together today.

Just presenting that so In the light of this I would love for you to set your intentions Just say out loud with your hands in front of your heart say out loud how you feel how you like to feel and Ask for it to come to you through your heart.

I'm gonna stay silent.

I'm gonna give you two minutes No one's listening.

Just you and your guides you and God goddess whoever you believe in Let's go And now we will start a meditation that will include energy healing energy amplifying for yourself from me to you So right now I'm asking you for consent.

Do you agree?

To receive energy from me from the energy that I will be channeling from the divine.

I'm not giving you my energy I am acting as a bridge between the divine and you so if you consent to it,

You can write Yes,

You can pull up those hearts or you could just say yes out loud Okay,

We've got some yeses that's good Okay,

So let's go let's start So let's go back to the breath.

I would love for you to visualize breathing in Air through the nose and all that air and it has energy in it So we're gonna direct that energy into the third eye I'm sorry for my throats.

I'm currently channeling the energy of the collective.

So Let's breathe in and taking that energy and all the way into your third eye between your two brows in You know in the very depth of your skull so in and out And we're gonna start again And I would love for you,

It's a very simple meditation We're just focusing on that breath.

So I'm gonna stay silent.

I'm gonna send you energy with my hands just like this and That energy is gonna transmit into the air through the screens Reiki works like that Every kind of energy healings works virtually.

We don't need to be face to face Yes,

It works.

This is beyond time and space So if you're watching this as a replay if you're here live it works just as much I'm gonna send you the energy You breathe it in you exhale it out and you just feel your emotions.

Okay,

Don't dismiss anything Don't try to stay silent with your mind.

If the thoughts come in it just comes in coming back to the breath Okay,

So let's go.

I'm gonna start sending that energy that will be that nourishing Agent that will be Amplifying the frequency of your intentions speeding up getting clearer getting very authentic about what what you really want and What it could mean for you,

So I'm gonna become silent Just breathe in breathe out We're going to have big inhales hold it in and Big exhale making sound with your mouth All right receive the energy and Release all the problems in the way of that energy and receive again and exhale detox Everything that does not belong to that frequency I'm just cleansing for you.

Sorry for the thoughts just cleansing it We're going into the heart space.

So I would love for you to feel I'm worthy of it.

I want it and so I shall have it and shall experience it It's okay to desire things It's okay to want and plan for the future It's okay to want change We're always told that in that stage and the marriage and the kids and the house Thinking we're gonna reach that stability,

But life is change It's okay if you're one of those who actually already want that ever-moving change So going into the heart space opening those doors opening the windows Clearing that feeling it I don't know if you're aware of The ability to speak in tongues,

Which has a high Encoded Frequency it does healing at a very fast level and I'm receiving some right now So I'm going to share that.

I know it's going to sound strange Don't let the mental mind to stop you from receiving it.

It's something that lives in the heart.

So I'm just gonna speak it It's not going to sound like English.

It's fine.

Let's just receive breathe it in I Can sense a lot of third eyes are doing a block to it.

It's fine Not judging not forcing doors Whoever wants to receive it receives it Now we're going down into the solar plexus the chakra just underneath the heart And going into what we're doing right now together amplifying those frequencies we're of course asking for things and When we ask we also have to give we also have to make things happen We're not going to be served on the platter that beautiful new future.

We have to work for it as well We have to put things in place.

It's a collaboration between you and the universe So I just want to clear those box because I feel like a lot of you have blocks and it's fine,

It's okay If you give me permission to cleanse those box,

We're going to do it right now For you to find that motivation to go the next step And we take it a day after the other a step after the other we don't have to plan the whole thing Just clearing those box Going past the belief of our society of our culture of our families of our environment of what's possible You know The situations we live in they impact us For the better and for the worse and for the middle ground as well So there's no judgments,

But sometimes we need to break free,

You know to find what fits us It's not because you're born in an environment that this is what you are.

This is where you're from This is what you're supposed to be You create your own life.

You create your own home.

So I Want you to feel that energy block clearing away Now we're able to move into the sacral chakra underneath the belly button And finally going into the root chakra and the very tip of your tailbone the very end Just clearing all that security foundations intense emotions survival instinct And amplifying what needs to be done in order for you to create something standing Something that has foundations something that can be built on across the years So we're breathing in Taking that energy all the way down into your belly all the way down and exhale And we've wrapped up the whole chakra system.

That is the most famous one I'd like to go down the legs and go into the earth star chakra,

Which is not often talked about and that's the What that's what I do with my work is that I explore the other chakras so you can check that later on But I want to take us to the earth star.

It's underneath our feet.

It's actually into the earth But it's still part of your physical Your subtle energy body so it's a part of you,

But it's planted in the earth and around that earth star we have the seeds We have those seeds that what we want to build on right now so I would like to clear that energy and Make you a pure channel between the earth and you and your mission and what you feel like you're called to do in this life All right,

So we're gonna go down there.

I would love for you to feel Your feet flat against the ground Connect with the sole of your feet And receive.

We're just clearing And I'm just adding protection So that you also become that channel because there's a little bit of everything in this world We want to filter through what serves you,

What benefits you We're not opening to the entire world,

We're opening to what you need,

What you call for And now I'm going to extend all the way around your aura and seal you with protection all around I would love for you to breathe in,

A big one Keep it in and exhale Another time in And exhale And last time in Hold it and out Sealing you with protection in the front in the back on the sides Under your feet And above your head And now I'm taking myself out of your energy to call space And just sealing you all back in And I would love for you to bring yourself back to the physical space You can log off or you could stay a little bit Just stretching your arms,

Your fingers,

Having a big gulp of water.

It's always important to hydrate yourself because Water is conductive of energy and we just did energy healing so That water is going to Spread all the healing into all of your cells,

Into your blood.

It's gonna travel all the way around.

It's gonna be very nice Yeah

Meet your Teacher

Capucine FacParis, France

More from Capucine Fac

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Capucine Fac. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else