03:53

Morning Poem To Encourage And Nourish

by Caroline Inckle

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
237

Encouraging words to awaken your heart, nourish your soul and welcome you to a brand new day. The track begins with gently awakening music and a softly spoken, short poem repeated three times that invites you to listen deeply and open your heart to the new day ahead. The track transitions into bird song and a final repetition of the poem, gently inviting you to unfold, awaken and share your light with the world this morning. If morning times can be challenging for you, let these words be your guide this morning as you softly awaken to a new day. Photo by Emme Kearns

MorningAwakeningPoetrySoul NourishmentHeart FocusNature SoundsMorning MeditationSun Visualization

Transcript

Uncurl into the morning light,

Unfold and open yourself to the day.

The sun is waiting for you to shine together.

Come out of the cave and let it place a hand on your heart.

A new day is calling you to open.

Your sleep-blessed eyes awaken once more to see a new day and discover again.

Uncurl into the morning light,

Unfold and open yourself to the day.

The sun is waiting for you to shine together.

Come out of the cave and let it place a hand on your heart.

A new day is calling you to open.

Your sleep-blessed eyes awaken once more to see a new day and discover again.

Uncurl into the morning light,

Unfold and open yourself to the day.

The sun is waiting for you to shine together.

Come out of the cave and let it place a hand on your heart.

A new day is calling you to open.

Your sleep-blessed eyes awaken once more to see a new day and discover again.

Uncurl into the morning light,

Unfold and open yourself to the day.

The sun is waiting for you to shine together.

Come out of the cave and let it place a hand on your heart.

A new day is calling you to open.

Your sleep-blessed eyes awaken once more to see a new day and discover again.

Meet your Teacher

Caroline InckleForres IV36, UK

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© 2026 Caroline Inckle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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