Dearest One,
Let us now connect with the graceful balance of the Divine Feminine and Divine Masculine.
This essence exists within all beings,
All things,
And we gently open to receive its blessings.
The Divine Feminine encompasses a vast spectrum of beautiful qualities like intuition,
Compassion,
Nurturing,
Creativity,
Receptivity,
Wisdom,
Connection to the earth,
The cycles of life,
And the flow of emotion.
It is the energy of being as much as doing.
Every soul,
Regardless of the gender expression in any given lifetime,
Has experienced and embodied these energies.
Yin energy is your feminine,
Receptive energy.
When you have healthy yin energy,
That means you are resting and going inwards,
You are tending to your inner world.
Darkness and the moon represent yin.
I think of the darkness as a time to reflect on our lives,
To process what you have been through.
The darkness is also the birthplace of your dreams.
Darkness brings you to witness consciousness.
It allows you to take a step back and process everything,
And not get tangled in the experience of life.
Some examples of yin-like activities are meditation,
Sleep,
Journaling,
Art,
Being passive,
Taking a bath,
And being alone.
Find your comfortable space and gently close your eyes.
Imagine a beautiful full moon,
Hanging softly in a velvet night sky.
Its gentle,
Silvery light begins to stream down towards you.
Feel this serene moonlight approaching,
And as it reaches you,
It begins to weave a soft,
Luminous cocoon all around your body.
This cocoon is made of pure,
Gentle feminine energy.
It is soothing,
Protective,
And deeply calming.
Feel yourself enveloped in this soft,
Silvery light,
As if you were floating in a tranquil sea of moonlight.
Every breath you take deepens this sense of peace,
Of being held and nurtured.
Allow the moonbeam cocoon to dissolve any tension,
Any harshness,
And bring you into a state of profound receptivity and gentle peace.
Now ask this divine,
Feminine aspect of your soul,
What qualities,
What blessings,
What energy do you wish to impart to me now,
To enrich my current life?
Listen with your heart,
Your intuition.
Receive these gifts.
Feel this beautiful,
Positive,
Divine,
Feminine energy flowing into you,
Balancing,
Harmonizing,
And nurturing your entire being.
Sense it enhancing your intuition,
Creativity,
And your capacity for love and self-care.
We turn our focus to the divine masculine.
This sacred energy,
Like its feminine counterpart,
Resides within all souls,
Offering its unique strengths.
The divine masculine embodies qualities like courage,
Clarity,
Focus,
Action,
Protection,
Logic,
And supportive strength.
It's the energy that builds,
That safeguards,
That moves forward with purpose and integrity.
Just as with the divine feminine,
Every soul has experienced and expressed these energies,
Regardless of gender,
In any particular lifetime.
Yang energy is your masculine act of energy.
When you have healthy yang energy,
That means you're creating and doing.
You're tending to your outer world.
Yang is represented by the light and the sun.
The light is the place of birthing,
Where you create and where you go after what you want.
The light brings you to a space of being an active participant in life.
It means you're being truly present.
You are feeling and being your experiences.
Some examples of yang activities are exercise,
Being alert,
Working,
Thinking,
Problem solving,
Being a leader,
Creating and doing.
Both yin and yang are needed and essential.
We can have too much or not enough of either energy.
Feel the confidence,
The purpose,
The integrity of this masculine essence as it flows through you.
Imagine a brilliant golden sun shining warmly above you.
Feel its power,
Its life-giving rays.
Now,
Visualize a single,
Strong beam of this golden sunlight descending directly towards you,
Entering the crown of your head and extending down through the core of your being,
Rooting you into the earth below.
You are now a pillar of golden sunlight.
Strong,
Stable,
Clear,
And filled with vibrant energy.
Feel the warmth of the sun energizing every cell.
Feel its clarity illuminating your mind.
Feel its strength supporting your entire structure.
With each breath,
Draw in this focused,
Powerful solar energy.
With each exhale,
Release anything that feels heavy or unclear.
Rest in this sunbeam pillar,
Feeling grounded,
Centered,
And vital.
Now,
Ask this divine masculine aspect of your soul,
What qualities,
What strengths,
What gifts do you wish to share with me now,
To serve me in my current life?
Listen with an open mind and a willing spirit.
Receive these gifts.
Feel this noble,
Positive,
Divine masculine energy integrating into your being,
Bringing clarity to your thoughts,
Courage to your heart,
And purpose to your action.
Wonderful.
Let us now connect with the graceful balance of the divine feminine and divine masculine,
Working together harmoniously within you and without any effort.
Let your sun and moon embrace one another as they intertwine in a sacred dance within you now.
Wonderful.
Let us see if there is a message from your spirit about how you can bring greater balance to your divine yin and yang energies.
Receive this message or sense or feeling,
Possibly an image that offers you gentle guidance on how you can step into greater wholeness now.
Beautiful.
Gently now,
Become aware of the cocoon of the divine moon and the warming,
Powerful sun within you now.
Shining bright and turning inwards to the darkness,
Both existing at once together now.
Gently now,
Bring your awareness back.
Back to your breath.
Back to your physical body.