11:15

Lectio Divina - John 4:7-10 (Woman At The Well)

by Dave Tucker

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
225

"Lectio Divina" (Latin for "Divine Reading") is a traditional monastic practice of scriptural reading, meditation, and prayer intended to promote communion with God and to increase the knowledge of God's word. A section of scripture is read then there is silence allowing for contemplation on what was just heard. This guided meditation is based on the Woman at the Well found in John 4:7-10

Lectio DivinaChristianityReflectionDivine PresenceBreathingQuestionsMeditationContemplationCommunion With GodDeep BreathingMental ImageryGuided MeditationsPrayersPrayer ReflectionsScriptural ReadingSpiritual QuestioningVisualizationsSpirits

Transcript

Welcome into Lectio Divina.

This reading is from John 4,

7-10.

I am reading from the New Revised Standard Version of the Bible.

I will lead you through the passage four times.

After each reading,

I will give you time to reflect on the reading with a different focus each time.

So before we begin,

Find a comfortable place to sit.

Prepare yourself to receive the Holy Spirit.

Sit upright in a comfortable chair with your feet on the floor and your hands resting comfortably on your lap,

Palms up.

Close your eyes and take a deep breath from your nose and exhale slowly through your mouth.

Focus on your breath and relax your body.

Invite God to be with you in your thoughts.

Imagine yourself sitting in the presence of God.

Remember,

This is a meditation.

It is a time for you to reflect on the text.

If you find your mind wandering,

Gently bring your thoughts back to the reading.

Continue taking deep breaths from your nose and exhaling slowly through the mouth.

As I read this passage through the first time,

Listen for patterns,

Images,

And ideas.

Listen as if you were listening to someone read a personal letter addressed just to you.

Listen for words or phrases that speak to you.

A Samaritan woman came to draw water and Jesus said to her,

Give me a drink.

His disciples had gone to the city to buy food.

The Samaritan woman said to him,

How is it that you,

A Jew,

Ask for a drink from me,

A woman of Samaria?

Jews did not share things in common with Samaritans.

Jesus answered her,

If you knew the gift of God and who it is that is saying to you,

Give me a drink,

You would have asked him and he would have given you living water.

As you continue to breathe deeply from your nose and exhale slowly through your mouth,

I will read through this passage again.

I invite you to recall anything that stood out to you during the first reading.

Is this something that you can connect to your life?

Use your imagination to paint a mental picture of the text.

Place yourself in the text and engage all your senses.

What do you experience as you sit in this passage?

A Samaritan woman came to draw water and Jesus said to her,

Give me a drink.

His disciples had gone to the city to buy food.

The Samaritan woman said to him,

How is it that you,

A Jew,

Ask for a drink from me,

A woman of Samaria?

Jews did not share things in common with Samaritans.

Jesus answered her,

If you knew the gift of God and who it is that is saying to you,

Give me a drink,

You would have asked him and he would have given you living water.

Continue breathing slowly through your nose and exhaling from your mouth.

As I read this passage the third time,

Reflect on all the thoughts,

Feelings,

Actions,

Fears,

Convictions and questions you have experienced up to this point.

Remember these to God in prayer.

Praise God for who God is.

A Samaritan woman came to draw water and Jesus said to her,

Give me a drink.

His disciples had gone to the city to buy food.

The Samaritan woman said to him,

How is it that you,

A Jew,

Ask for a drink from me,

A woman of Samaria?

Jews did not share things in common with Samaritans.

Jesus answered her,

If you knew the gift of God and who it is that is saying to you,

Give me a drink,

You would have asked him and he would have given you living water.

As you continue your slow,

Deep breathing,

I will read this passage through the fourth and final time.

Sit in silence in the presence of God.

Be still and know that God is God.

Simply sit and allow yourself to feel God's presence and tender love that wraps around you and embraces you.

A Samaritan woman came to draw water and Jesus said to her,

Give me a drink.

His disciples had gone to the city to buy food.

The Samaritan woman said to him,

How is it that you,

A Jew,

Ask for a drink from me,

A woman of Samaria?

Jews did not share things in common with Samaritans.

Jesus answered her,

If you knew the gift of God and who it is that is saying to you,

Give me a drink,

You would have asked him and he would have given you living water.

As you continue to breathe slowly,

I invite you to think about your experience with God during this exercise.

Ask yourself four questions.

What did you learn from or about God?

What did you learn about what God thinks of you?

What does God want from you?

What action steps,

If any,

Can you take out of conviction from this lesson?

May you feel the presence of God throughout your day today.

Amen.

Meet your Teacher

Dave TuckerBurleson, TX, USA

4.9 (21)

Recent Reviews

Betsie

September 28, 2024

Another great passage! It seems pivotal to Jesus’ earthly ministry. May we all come to receive the Living Water

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© 2026 Dave Tucker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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