Meditation Topics

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Visualizations

Visualizations

Visualizations use guided imagery to create mental pictures that promote relaxation, healing, and personal growth, enhancing meditation and mindfulness practices.

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Guided VisualizationsVisualization ExercisesVisualization BoardsVisionsBlessing VisualizationVisual ImageryVisual ExperiencesCloudsVivid ImageryEnvisioning

Featured tracks

Browse featured tracks on visualizations from our library.

4.8guided•8 min•

Visualize Your Dreams In 2025

Selma Aouichaoui

4.8guided•16 min

Achieving Optimal Health (With Reiki)

Devani Rabeau

4.8guided•22 min

Childhood Trauma Inner Peace Meditation

Lisa A. Romano

4.9guided•29 min

30 Minute Nidra: Animal Journey, Saying Goodbye, Body Scan

Matthew Carter

4.9guided•6 min

Healing Light Meditation (With Mini Body Scan)

Tranquil Nurturing Space

4.8talks•5 min

Making Your Visualization Normal | LOA Technique

Ishar Keshu

4.9guided•12 min

Inner Critic Visualization Exploration

Emma Hirst

4.8guided•8 min•

Visualize Your Dreams In 2025

Selma Aouichaoui

4.7guided•14 min

Gratitude Visualization

Kimberly Gula

4.7guided•7 min

Great Day Ahead Morning Visualisation

Hilary Heart

4.6guided•34 min

Morning Nervous System Regulation Rewiring (Full Track)

Jenna Ray, PhD

Popular tracks

Browse free tracks on visualizations from our library.

4.7guided•10 min

Morning Meditation With Music

Jonathan Lehmann

4.8guided•10 min

Morning Ritual

Jason McGrice

4.6guided•6 min

Morning Meditation

Bethany Auriel-Hagan

4.8guided•23 min

Mindfulness For Releasing Anxiety

Glenn Harrold

4.7guided•17 min

Breathing Into Sleep

Bethany Auriel-Hagan

4.8guided•5 min

Five-Minute Morning Practice On Gratitude

Julie Ela Grace

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.6guided•10 min

Morning Meditation

Jonathan Lehmann

4.8guided•9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.7guided•9 min

Manifest Your Deepest Desires

Melissa Ambrosini

4.7guided•61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.8guided•13 min

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

Sarah Blondin

4.7guided•10 min

Just For Today

Tom Evans

4.5guided•10 min

Relieving Anxiety - Feeling Grounded

Bethany Auriel-Hagan

4.8guided•9 min

Manifesting A Positive Day

Liza Colpa

4.7guided•20 min

Law of Attraction & Abundance

Gale Minchew

4.6guided•8 min

Morning Peace and Grace

Bethany Auriel-Hagan

4.6guided•34 min

Peaceful Sleep Meditation

Aluna Moon

On-demand courses

Discover premium courses by leading experts to learn about visualizations.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.8

10 days

Your Anxiety Relief Toolkit

by Andrea Wachter

Anxiety disorders are currently at an all-time high. If you want to decrease your levels of anxiety and increase your moments of peace, this course is for you.

COURSE

4.8

10 days

Reprogram Your Brain For Happiness

by Jonathan Lehmann

Instead of feeling powerless over your thoughts, learn to befriend your mind and use it as a tool for leading a happy life.

COURSE

4.8

10 days

Learn To Mindfully Manage Stress & Anxiety

by Glenn Harrold

Master lifelong skills to call upon whenever you find yourself worrying or feeling overwhelmed.

COURSE

4.8

10 days

Manifestating A Happier & Healthier Life

by Liza Colpa

How to visualize your dream life and unlock the tools to create it.

COURSE

4.9

27 days

8 Essential Life Skills

by Andrew Johnson

Discover the art of relaxation and the key to controlling your mind.

COURSE

4.8

5 days

Settle Your Nervous System Using Somatic Experiencing®

by Anahita Navab Holden

This course is designed to offer you quickly accessible basic Somatic Experiencing ® tools so that you may experience the benefits of learning how to settle your nervous system throughout your day.

COURSE

4.9

30 days

Getting Over Overeating

by Andrea Wachter

If you are sick and tired of losing control with food, this course is for you.

COURSE

4.8

10 days

Guidance For Navigating Depression

by Franko Heke

Relieve the feelings of heaviness, helplessness and loneliness that accompany depression.

COURSE

4.9

10 days

Surface To Soul: Cultivating Within What You Seek Without

by Sez Kristiansen

Cultivate within what you seek in the external world and become the artisan of your own life.

Newest tracks

Browse the latest visualizations tracks from our library.

guided•11 min•

Visualize Your Dreams

Shivani Baghel

4guided•14 min•

Reprogramming Your Subconscious Beliefs

Shivani Baghel

5guided•19 min

Letting Go Of Social Media: Awaken To Your Ideal Self

Erin N Newman

4.5guided•7 min

Morning Energy Cleanse & Protection

Vanja Banks

5guided•6 min

Roses Protection Meditation

Debra Simpson

guided•13 min

Calling In Greatness Soundbath Meditation

StarFox Guardian

5guided•11 min

Inner Child Healing Visualization (No Music)

Saira Embra

4guided•14 min

Reiki Infused Root Chakra Activation Meditation

Saira Embra

4.5guided•8 min

Sleep Affirmations For Relaxation & Rejuvenation

Saira Embra

5guided•10 min

Be Gentle With Yourself

Amy

4guided•9 min

Be In The Flow

Amy

4.3guided•11 min

Believe & Trust

Amy

5guided•10 min

Connecting To Creativity

Amy

5music•3 min•

Soar Into The Great Unknown

Mark London

4.5music•7 min

Gratitude, Beautiful Piano Music

Starshine Steve

4.9music•9 min

Patience, Beautiful Piano Music

Starshine Steve

4.6guided•11 min

Daily Grounding And Universal Energy Connection Meditation

Elowan Fae

4.8guided•9 min

The Gift Of The Butterfly Ally

Hibiscus Sounds | Laura Garcia

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February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 13 - 27, 2026Joshua Tree, CA, United States

4 Day Galantines Self-love Reset by the Ocean

Hosted by Heather Kidwell

February 13 - 16, 2026Myrtle Beach, SC, United States

Teachers

Popular teachers exploring the topic of visualizations.

Kenneth Soares

Bethany Auriel-Hagan

Aluna Moon

Jonathan Lehmann

The StillPoint

Jason McGrice

Glenn Harrold

Cory Cochiolo

Sarah Blondin

Gale Minchew

Glenda Cedarleaf

Jennifer Piercy

Julie Ela Grace

Andrea Wachter

Chrissy Ortner

Michelle DuVal

Memory Lane

Melissa Ambrosini

Hilary Jackendoff

Visualizations

Visualizations

Visualizations use guided imagery to create mental pictures that promote relaxation, healing, and personal growth, enhancing meditation and mindfulness practices.

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