02:19

Finding Healing In Discomfort

by Chava Mirel

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
240

This musical meditation seeks to provide a sense of healing even in the midst of discomfort. The chant is "(Ana) El Na Refa Na La", translated as "Please God, please, heal her now". This is the shortest and most succinct plea for healing in the Bible, found in the story of Moses and Miriam (Numbers 12:13). May you find healing, support, and love, even in discomfort. Ana El Na Refa Na La Let us lean into healing Healing, healing discomfort Let God heal us all infinitely

HealingDiscomfortMeditationChantChristianitySupportLoveSpirits

Meet your Teacher

Chava MirelSeattle, WA, United States

4.9 (23)

Recent Reviews

Lizzie

October 10, 2025

Another beautiful, ethereal track which brings me great peace. A new version of the healing prayer we sing each morning in our Minyan (Ah na el na refa na la - the prayer Moses spoke to request healing for his sister Miriam). York community in the UK sends our greetings to Seattle!

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© 2026 Chava Mirel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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