The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSupport encompasses guidance, encouragement, and assistance in various forms, fostering a sense of community and personal strength during life's challenges.
Read more
Featured tracks
Browse featured tracks on support from our library.
Popular tracks
Browse free tracks on support from our library.
On-demand courses
Discover premium courses by leading experts to learn about support.
Newest tracks
Browse the latest support tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of support.
Support
Trusted by 34 million people. It's free.

Get the app