Welcome to this brand new day.
Today is brimming with possibilities and you can walk through it as your best,
Most vibrant self.
Begin by closing your eyes and shifting into an upright meditation posture.
Start with a few deep,
Slow breaths.
With every inhale,
Imagine that you are taking in only good,
Uplifting energy.
And with every exhale,
Imagine that you are letting go of any stale energy left over from the day before.
Now relax into a normal breathing pattern.
And in your mind's eye,
See yourself stepping onto the first rung of a shimmering silver ladder.
You begin to climb it and with every step up,
You feel your body becoming lighter and your spirits rising.
Keep stepping upwards.
As you get closer to the top of the ladder,
You sense that you are nearing your place of highest inspiration.
And with the next rung,
You step right into that inspired place.
In this place,
You just know that anything is possible for you in your life,
Starting with this new day.
Imagine all of the possibilities for your day unfolding.
Or even the possibilities in store for you in the next chapter of your life.
Feel that all of this is within your grasp.
That you deserve to be living your best life.
Embracing well-being,
Meaningful work,
Deep love,
And hope.
Love,
Connection,
And abundance.
Take a moment now to breathe in all of those sparkling possibilities for your life.
And trust that you can stay in this place of inspiration as you go about your day.
Interacting with people,
Moving through your daily activities,
And reminding yourself just how extraordinary you are.
Take one more deep,
Luxurious breath and begin to move your body around.
Opening your eyes to come out of the meditation.
But staying in this state where you feel deeply inspired.
