07:36

Introduction To The Prosperity Pause Series

by Christine Marie Quigless

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16

This series was born out of my intense struggle with allowing wealth into my life and helped me embrace having more than "just enough" or--my former "resting pose"--being steeped in debt. I was told to allow myself to visualize and feel the money in my bank account at least once an hour. I dreaded each time I had to do it but found it easier to do with recordings I created for myself. Through the proven power of repetition, affirmation, and visualization, things changed for me, as I hope they will for you. Step 1: Choose the track with a deposit amount that feels good for your whole being (I started with $.50). Step 2: Listen to this track at least once per hour every day until that amount or greater deposits to your account--this does not include expected income that runs on automatic deposits. Step 3: Allow yourself to see this amount added to your account and the current balance of your bank account. Step 4: Repeat this process with a higher deposit (when it feels right for you).

ProsperityWealthRepetitionSelf WorthProgressAnxietyGentlenessChakrasSelf Worth GrowthAffirmationsGentleness Micro InterventionsIncremental ChangeMoney VisualizationsVisualizationsChakra Awareness

Transcript

Hello and welcome to this series dedicated to allowing yourself to see the miracle of money depositing to your bank account.

This series exists because a teacher of mine asked me to designate one minute each hour to feeling money in my bank account and I struggled.

I scoured the internet searching for these visualizations.

I had to make them for myself and listen to them on the hour because the process of pausing and letting myself see just generated from my thoughts money reaching my bank account was terrifying.

My heart would beat fast.

I would get aches in my stomach and my shoulders would crouch just a little bit.

I realized that if I'm struggling like this maybe others are as well.

This series begins with 50 cents and will continue to climb over time.

I recommend that you start at whatever value does not create a visceral reaction in your chakras that reside below the neck.

I had to start with 50 cents because the number that I had in mind created anxiety and I had to work my way up.

But as many of you know who listen to my other meditations,

Gentleness micro interventions govern the revolutionary changes that I've experienced in my life and that I believe are very important to all of us so that we can thrive and grow in gentleness rather than through force abandonment or other more aggressive short-term fixes.

If you have any questions please message me through the app.

It is a pleasure to share this process with you.

As the deposits to your bank account grow,

As your savings account grows,

As your various funds for different amazing things that you will accomplish gather in value and you let seeing those numbers in your mind's eye land in your reality,

Please share your wins.

As the mathematician Carlson states what is recorded grows.

What is recorded and reported grows exponentially.

Take the opportunity to share your wins because it makes a huge difference.

Every action has an equal and opposite reaction.

The more you share outside of yourself,

The more your worthiness and value manifest and grow within.

Wishing you joy,

Ease,

Space and grace.

Let's begin.

Meet your Teacher

Christine Marie Quigless79618 Rheinfelden, Germany

More from Christine Marie Quigless

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Christine Marie Quigless. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else