01:09

Living Moment By Moment, There Is No Fear, This Is Wisdom

by Cico (Chonghe Zhang)

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
130

**Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listening attentively and with humility. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, not agree or disagree, just look at the mind as it is. Doing so is already a meditation practice.

TruthPeaceEmotionsHumilityMeditationFearPresent MomentSelf DetachmentWisdomSimple LivingFear ExplorationEgo Dissolution

Transcript

To meditate is to look at our fear,

To see the absurdities of it.

To see the mind is trapped in the image.

The image is about something one imagines about tomorrow,

About the next moment,

Based on one knows from the past.

And that reaction to the image is the fear.

But if one lives at this moment,

Moment by moment,

There's no image at all at this moment.

This means that one must inquire carefully to see whether one can really live at this moment without being trapped in the images.

No matter what is your life like,

If you are really living at this moment,

Moment by moment,

There's no image at all.

And doing so is the real action and also the real wisdom to live a proper life,

Simple,

Beautiful,

Innocent,

Joyful,

And compassionate life.

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

4.5 (17)

Recent Reviews

jesse

May 22, 2023

I'm very humble thankful Christian actor singer with courage and a purpose to help inspire others amen and so it is

Porter

December 20, 2021

💚

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© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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