01:45

Me Is The Only Source For All Issues

by Cico (Chonghe Zhang)

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
27

**Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listening attentively and with humility. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice.

TruthMindEmotionsReactionsListeningHumilityMeditationSelfEgoConflictMental HealthSilenceSelf InquiryEgo AwarenessConflict ResolutionMental Challenges

Transcript

Me is the world.

The world is me.

Look around our life.

All kinds of mental challenges we have been through and we are going through is due to me.

Me creates all kinds of issues of the human beings.

Look around the world,

From the war between the nations,

From all kinds of conflict between peoples,

Between cultures,

From our daily issues.

They are all from the same source,

Which is me.

If the me doesn't stop,

All these issues will continue in different forms.

So the life is trapped in incessant issues.

All kinds of immediate issues.

Different forms but from the same source.

The me,

The ego,

The self.

So to inquire into the self,

Which is to observe the self objectively,

That's the content of meditation.

So to meditate,

Which is not only concerned about sitting and feel the breath,

But more deeply is to understand and observe the ego activities.

So in that observance,

The self,

The me,

Ends.

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

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© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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