Meditation Topics

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Self

Self

Self encompasses practices and reflections aimed at understanding and connecting with one's true essence, fostering self-awareness, self-compassion, and personal growth.

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Self LoveSelf AwarenessSelf WorthSelf ConnectionSelf TalkSelf TrustSelf IdentitySelf KnowledgeSelf IntegrationSelf Gratitude

Featured tracks

Browse featured tracks on self from our library.

4.9guided•12 min•

Meeting Your Vulnerable Self

Andy Hobson

4.9guided•13 min•

Let It Be

Andy Hobson

4.9guided•11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.9guided•51 min

Sit Inside Your Own Radiance

Mooji

4.9guided•48 min

Yoga Nidra | The Journey Inwards

Alicia Berkvens

4.8guided•19 min•

Affirmations For Self-Expression

Darius Bashar

4.8guided•13 min

Wide Open Space

Navid Zargham

4.7guided•20 min

Tree Of Life & Grounding

Christian Thomas

4.9talks•17 min

Be Careful Of Who & What You Make Your Higher Power

Lisa A. Romano

4.9guided•16 min

I Come Back To Me EFT Tapping

Sal Worringham

4.7guided•10 min

Sacred Self

Selena Lael

4.8guided•31 min

Space Of Silence "Reflection Of The Universe" Extended

Stressfit

Popular tracks

Browse free tracks on self from our library.

4.8guided•12 min

Becoming Your Own Beloved: Ritual Of Self-Love.

Sarah Blondin

4.9guided•11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.8music•7 min

Om Namah Shivaya

Carrie Grossman

4.7guided•7 min

Compassion For Self And All

Jack Kornfield

4.8guided•4 min

The Magic Is You

Ranjith Vallathol

4.9guided•5 min

Accessing The Sacred Life Within You - 5 Minute Daily Insight

Sarah Blondin

4.7guided•21 min

I Am Consciousness

Giovanni Dienstmann

4.7guided•6 min

Morning Spiritual Prayer To Activate A Beautiful Day

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

4.4guided•13 min

Day 25: An Introduction To Your True Self

Mooji

4.8music•8 min

Moolamantra

Daniel Bellone

4.9guided•11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.9guided•19 min

Awakening Your Best Self - 19 Min Daily Insight

davidji

4.6guided•20 min

The Space Of What Is

Mooji

4.8guided•21 min

Stop Caring About What Others Think

Lou Redmond

4.5guided•5 min

Emanate Gratitude

Jason McGrice

4.9guided•7 min

Dear Self Meditation

Alex Elle

4.9guided•10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

On-demand courses

Discover premium courses by leading experts to learn about self.

COURSE

4.9

10 days

Non-Duality | Transcending The Ego

by Saqib Rizvi

Discover your true nature through the Pathless Path.

COURSE

4.9

10 days

The Art Of Conscious Napping

by Jessica Inman

This course is designed to help you improve the quality of your rest and nap time using the ancient practice of Yoga Nidra.

COURSE

5

11 days

Empowered Intuitive: Become An Energy Healer (Intermediate)

by Carrie Suwal

Build your intuitive skills to heal yourself and others.

COURSE

4.8

42 days

Healing Our Body With The Power Of The Mind - Cancer & Chronic Disease Recovery

by Tenzin Josh

Using the mind to heal our body from cancer and other chronic disease

COURSE

4.9

3 days

Nonviolent Communication Part 3: Self-Connection, Guilt & The Organism

by Hans van Veen

Unlocking clarity around guilt, self-rejection, and self-connection, using NVC's mindful communication

COURSE

5

16 days

Experience Your Higher Consciousness In A Brand New Way

by Evelien van Ommen

Join me on a journey of self-discovery: connect to an entire new perspective, discover more of who you really and find out how a new perspective can change everything for the better.

COURSE

5

7 days

Awakening Is Only The Beginning — Go Deeper

by Tiger Singleton

What comes after awakening — and how to live with what you now know.

COURSE

4.5

3 days

Empowered Boundaries

by Tom Jacobs

Learn to embrace your Divine nature in making choices, leaving behind disempowered and defensive boundaries.

COURSE

4.9

5 days

Create A Happy Life By Reprogramming Negative Self-Talk

by Hans van Veen

Use Nonviolent Self-Authoring to transform shame, guilt and unhelpful self-images & unlock a life you love

COURSE

5

4 days

From Fear To Love: Transforming Your Life's Operating System

by Kiran Patel

Creating an unconditional foundation of love for ourselves is one of the most impactful acts we can do for ourselves and the wider world.

Newest tracks

Browse the latest self tracks from our library.

talks•59 min

Self And No-Self In Meditation - Episode 12

Ayla Michelle Demir

4.7guided•8 min

All The Blessings You Could Ever Need

The BioMedical Institute of Yoga and Meditation

5guided•6 min

Quick Money & Wealth Rewiring Visualization Meditation

Ilayda Nur aktan

guided•11 min

The Five Aggregates

Mike Goins

talks•15 min

Meeting The Parts Within You: Intro To IFS

Alexis Montano

5talks•20 min

When Codependent Mothers Misread Their Children

Lisa A. Romano

5talks•26 min

Release Trauma Signals - Lack Of Control

Joy Truscott

4.9talks•39 min

Richness Of Experience: Radiance Sutras Verse 149

Katrina Bos

5talks•45 min

Welcome The Real Light Of Life GF Live 7-5-25

Guy Finley

4.9guided•19 min

True Self-Care

Caverly Morgan

5talks•3 min

July 09, 2025 - Today's Message

Dana Retzlaff

4.6guided•23 min

I Am Affirmation

Anjani Amriit

4.9talks•43 min

The Secret Lovers: Radiance Sutras Verse 138

Katrina Bos

5talks•3 min

Finding A Bigger Understanding

Premasudha Janet Hobbs

4.9guided•10 min

Inner Empress Self-Concept Meditation

Lauren Mulhern

4.8guided•15 min

The Present Moment - Let Go Stress And Live In The Now

Thijs Van der Helm

4.6guided•30 min•

Abundance Sleep Meditation: Prosperity Principle #1

Radiance

4.8guided•9 min

Connecting With Your Intuition & Highest Self

Alex Treanor

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Teachers

Popular teachers exploring the topic of self.

Sarah Blondin

Carrie Grossman

Daniel Bellone

Giovanni Dienstmann

Jack Kornfield

Mooji

Lisa A. Romano

Lou Redmond

Ranjith Vallathol

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

Ludvig Cimbrelius

The Basement Upstairs

Simei Marques

Miguel Brea

davidji

Mahé Léa

Tioka Tokedira

Bodhipaksa

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Self

Self

Self encompasses practices and reflections aimed at understanding and connecting with one's true essence, fostering self-awareness, self-compassion, and personal growth.

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